Gardening is beneficial to your health. There has been plenty of evidence to show that gardening is beneficial to the mind, body, and spirit – not just. . . Show More >
Gardening is beneficial to your health. There has been plenty of evidence to show that gardening is beneficial to the mind, body, and spirit – not just your yard. Gardens and landscapes have long been used as stress relievers, and it turns out that there are a number of reasons why gardening might help us feel joyful.
Gardening can do wonders for your self esteem. You may not have been born with a green thumb, but after tilling, planting, caring for, and harvesting plants, you'll notice a change in yourself: someone who can grow things and is more in tune with the soil.
Gardening is a good activity to do with family and friends since it offer joy and removes stress. Children can benefit from gardening in a variety of ways. Early exposure to dirt has been linked to a number of health benefits, ranging from the avoidance of autoimmune diseases to the reduction of allergies.
Gardening may be a tough workout depending on what you do and how long you do it. A one-hour session of gardening can burn up to 330 calories. Furthermore, gardening for three to four hours can easily burn the same number of calories as a one-hour workout at the gym.
Well now you know so much about gardening, aren’t you curious about the plants you should be tending to as a beginner gardener?
Well, this collection of Garden Plants by Nurserylive Experts is all about solving that problem.
Here you will find Garden plants that are perfect for you to include in your plant collection. You will find Portulaca, Damascus Rose, Peper Bitel, Aloevera, Krishna Tulsi, Jasmine, Areca Palm, Bamboo Plant, Money Plant and many more to choose from.
Rest assured about the quality and shop with Nurserylive for having a garden of Joy !
< Show Less