People have an inherent urge to be connected to nature, referred to as "biophilia" by scientists. Unfortunately, the areas where we spend the majority of our days — our workplaces – have lost much of their connection to nature.
According to studies, merely adding some greenery in the form of indoor plants can have significant positive effects on people and their workplaces. Including some green buddies about your workplace is a terrific way to boost productivity and give some happiness to your workplace. Office plants, like office snacks, are a low-cost method to brighten your team's day and perhaps increase productivity.
Here are a few detailed reasons to convince you to bring plants in your workspace.
1. Plants help in reducing stress.
Workers saw considerable reductions in stress when plants were introduced to their office, according to a 2010 study by the new University of Technology, Sydney. There was a 37% decrease in reported tension and anxiety, a 58 percent decrease in despair or dejection, a 44 percent decrease in anger and hostility, and a 38% decrease in weariness.
Color psychology advocates claim that the colour green has a relaxing and calming impact, therefore using it to decorate offices could have a similar effect as bringing plants into the office.
2. Plants in the office boost productivity.
Did you know that offices with no decor are regarded as the "most hazardous" environments for humans? Employees perform better when household plants are brought to their work areas, according to Dr. Chris Knight and his colleagues at Exeter University.
In fact, after ten years of research, the researchers discovered that when there are houseplants and décor around, workers are 15% more productive. Reason? Employees that are more engaged with their surroundings produce more and have an easier time staying focused.Place some shared office plants in positions where employees may see them from their desks.
3.Certain plants can help you be more creative.
Creative barriers are no joking matter. Whether you're running out of ideas or have been stuck on the same one for far too long, workplace plants can help. Bright colours and scents are essential for ensuring that your green companion has a favourable impact on your creativity.
It's long been known that activating our senses may help us think more creatively, and taking the time to literally smell the roses can help you get out of a rut.
4. They aid in the reduction of sickness and absences.
Plants in the workplace, according to some experts, can help to lower the danger of sick building syndrome. The introduction of plants to one office was connected to a 25% reduction in symptoms of poor health, including weariness, concentration issues, dry skin, and nose and eye discomfort, according to a small research conducted by Norway's Agricultural University in the 1990s.
We can suppose that plants have a special effect on our sense of well-being because of our psychobiological identity and mankind's favourable relationship to nature.
5. Plants are mood lifters
With all of the advantages listed above, it isn't a stretch to conclude that plants can improve your mood. Houseplants, on the other hand, have been scientifically shown to improve your mental wellness. People who spend more time outside in nature have a substantially more optimistic attitude on life than people who spend a lot of time indoors, according to studies.
Over the last decade, workplace designers have attempted to incorporate this into the interior design of office spaces. There are simple alternatives that can boost your self-esteem and attitude, such as adding a few low-cost plants to your workstation or sitting near a window.
6. Plants help to purify the air.
Plants absorb a gas we don't need – carbon dioxide – and combine it with water and light to make energy in a process called photosynthesis.
Scientists at NASA discovered in the 1980s that plants were capable of eliminating pollutants like benzene, trichloroethylene, and formaldehyde from the air, making it safer to breathe for people.
Indoor plants can help reduce carbon dioxide levels by about 10% in air-conditioned offices and by about 25% in buildings without an air conditioner, according to new research led by Dr Fraser Torpy, director of the University of Technology Sydney Plants and Indoor Environmental Quality Research Group.
7.Plants bring life to the workplace by adding colour and texture
Plants help to integrate colour, texture, and softness into the ordinary office from a strictly aesthetic standpoint. Similarly, if you want to maximise productivity during the usual working day, you must make your workspace as comfortable as feasible.
Both of these tasks are easily accomplished by plants. The harsh metallic sheen of filing cabinets is known to be softened by plants. If you're a business owner, try growing seasonal plants in your welcome area, since they have the ability to create a natural and pleasant atmosphere that will appeal to both clients and employees.
8. Noise levels can be reduced by using office plants.
Plants in the workplace will help filter some of the background noise, especially with coworking spaces ruling the workforce and the undeniable distractions people face when there's too much noise. Plants help to lessen the distracting impacts of surrounding office chatter by absorbing noises (rather than protecting against noise pollution). This really is particularly true if you operate in an environment with a lot of hard surfaces.
The easiest approach to receive the benefits is to place larger plant pots around the borders and corners of a space. According to a 1995 article by experts at London South Bank University, placing larger plant pots in numerous spots in the edges and corners of a space had a significant favourable effect.
These are just a few of the many ways that office plants can enhance your team's general health, productivity, and creativity. You don't have to go all out right away; start with a few easy-to-care-for plants and work your way up. Begin amassing an office plant collection and discover all of the fantastic ways they may improve your day. Here are few you can find to begin with.
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