Giloy powder is a herbal dietary supplement made from the dried and powdered stem of the Tinospora cordifolia plant, which is native to India. It is also known as guduchi, amrita or Tinospora gulancha. Giloy powder has been used in traditional ayurvedic medicine for centuries due to its numerous health benefits.Giloy powder is rich in antioxidants, which help in removing free radicals and toxins from the body. This can help in strengthening the immune system, preventing various diseases and reducing inflammation. Giloy powder is also a good source of various minerals like calcium, phosphorus and iron, which are important for bone health, blood circulation and energy production.Giloy powder is also known for its anti-inflammatory properties, which can help in reducing pain and swelling in various parts of the body. It also has antibacterial and antiviral properties, which can prevent infectious diseases such as cold and flu.Giloy powder is also believed to be effective in treating various skin conditions like eczema, psoriasis and acne. It can also help in improving digestion and reducing digestive problems like constipation.Overall, giloy powder is a natural and safe dietary supplement that offers a wide range of health benefits. It can be taken regularly as part of a healthy diet and lifestyle to promote overall well-being and prevent various diseases.
Giloy Powder benefits
Giloy Powder has numerous benefits. It's known to enhance immunity, treat chronic fever, and boost digestion. It may also help in treating diabetes and respiratory problems.
How to consume Giloy Powder
Giloy Powder can be taken by mixing it in water or milk. It can also be added to food for taste and nutrition.
Giloy Powder for skin
Giloy Powder is great for the skin due to its anti-inflammatory properties. It helps in smoothing the skin texture, reducing acne and pimples, and providing a natural glow to the skin.
Giloy Powder for weight loss
Giloy Powder is known to boost metabolism and aid in weight loss. Its consumption can help in reducing the overall body weight.
Giloy Powder for diabetes
Giloy Powder can help in regulating blood sugar levels and improve insulin sensitivity in diabetic patients.
Giloy Powder for digestion
Giloy powder is a great remedy for digestive issues such as constipation, bloating, and flatulence. It improves digestion by promoting the secretion of digestive juices in the body.
Side effects of Giloy Powder
Although Giloy Powder is generally considered safe, excessive consumption can lead to nausea and vomiting. Pregnant and nursing women should exercise caution while consuming Giloy Powder.
Giloy Powder for respiratory problems
Giloy Powder is known for its ability to treat respiratory problems such as asthma, bronchitis, and cough. It helps in improving lung function and reducing inflammation.
Giloy Powder for arthritis
Giloy powder is also known for its anti-inflammatory properties that help in reducing arthritis symptoms such as joint pain, stiffness, and swelling.
Where to buy Giloy Powder
Giloy powder is easily available online and in stores that specialize in Ayurvedic products. Always choose a reputed brand to ensure the quality and efficacy of the product.