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Microgreens are vegetables or herbs that are harvested just after they have sprouted and produced their first set of true leaves that are about 2-3 inch tall. Despite their small size, they pack a nutritional punch, often containing higher nutrient levels than more mature vegetable greens.
Nutritional benefits of Microgreens
Microgreens have a number of benefits depending on what type you’re eating. Including some big claims like reducing your cancer risk, lowering cholesterol, and more. Your options are essentially limitless when it comes to the types of microgreens you can eat.
These microgreens are packed with more Antioxidants, phytochemicals, minerals, and vitamins etc.
| SrNo | Item name | Qty |
|---|---|---|
| 1 | Radish Palak Patte Wali - Desi Vegetable Seeds | 1 |
| 2 | Methi Bombay Wali - Desi Vegetable Seeds | 1 |
| 3 | Lettuce Salad Crisp Head Great Lakes Green - Desi Vegetable Seeds | 1 |
| 4 | Turnip Purple Top - Desi Vegetable Seeds | 1 |
Microgreens are relatively easy to grow on a small scale and can also thrive indoors if indirect bright light is available.
Follow the steps to grow your own Microgreens:
1.Select a container having 4-6 inch upper diameter.
2.Fill the container with well drained and nutrient rich soil leaving some space (About 1 inch) below rim.
3.Scatter seeds over potting soil in a planter and cover with another thin layer of soil.
4.Mist the soil with water and Cover the seed container with a transparent plastic paper.
5.Place near a source of bright indirect sunlight or under artificial bright light.
6.Continue to mist the seeds to keep the soil moist. Don’t overwater it.
7.Remove plastic wrapping once seeds start to germinate.
8.After germination the Microgreens will be ready to harvest in 1–2 weeks.
I have 5 big pots kept in shade area ( they get one hour of direct sunlight daily ) , will they be useful , also , I don’t have to shift plants anywhere else after they are grown up ?
Yes they will definitely grow in the mentioned condition
I have received my seeds for microgreens. Can you advise on how best to grow them? do I plant them in beds on in planters?
1. Select a container having 7 inch diameter.
2. Fill the container with well-drained soil.
3. Gently mix the soil
4. Moisten the surface of the soil with water spray.
5. Sprinkle the seeds evenly on soil ( if seeds are small ) if the seeds are large then make a hole and add 2-3 seeds in it and cover with a thin soil layer.
6. Cover the seed container with a transparent plastic paper.
7. Place the seed container in indirect bright light.
8. Remove plastic wrapping once seeds start to germinate.
9. Keep the soil moist but do not make the soil soggy by overwatering
or you can directly sow them in beds
what do you get on this order. What pack of seeds and how many seeds each in each pack.
Radish Palak Patte Wali - Desi Vegetable Seeds- 35 seeds
Methi Bombay Wali - Desi Vegetable Seeds- 35 seeds
Lettuce Salad Crisp Head Great Lakes Green - Desi Vegetable Seeds- 35 seeds
Turnip Purple Top - Desi Vegetable Seeds- 35 seeds
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