Exotic Vegetable Seeds
Eaten on their own or as part of a healthy salad, vegetables form an essential part of our everyday diet.Let’s look beyond the regulars on the grocery shelves, and explore the world of the increasingly popular exotic vegetables. These are vegetables common throughout different parts of the world and can sometimes be found in your local produce market, or specialty/international grocery.
Chinese or South-east Asian cuisine exotic produce popping up in vegetable markets that are now being Indianized by local eateries. Although Indians have been eating fancy for a long time now, two trends have withstood the test of time—the love for Chinese food and a growing desire to eat healthy.
Exotic vegetables are globally important, and a source of cash income for small holders apart from this,exotic vegetables not only provide essential micronutrients but also contain a range of health- promoting phytochemicals. These can prevent nutritional deficiencies and reduce the risk of obesity and chronic disease including diabetes, cardiovascular diseases, and cancer.