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Shatavari - 60 Capsules

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Original price ₹ 599
Original price ₹ 599
Original price ₹ 599
Current price ₹ 349
₹ 349
Current price ₹ 349

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Images are for reference purposes only. Actual product may vary in shape or appearance based on climate, age, height, etc. The product is replaceable but not returnable.

Description

Shatavari Capsules, made from the root of Asparagus racemosus, offer a convenient and effective way to enjoy the benefits of this revered Ayurvedic herb. Shatavari, meaning 'she who possesses a hundred husbands' in Sanskrit, is a nourishing and rejuvenating herb, particularly beneficial for women's health. Our Shatavari Capsules contain premium quality, organic Shatavari root extract, encapsulated in vegetarian capsules, preserving its potent qualities and ensuring purity, safety, and effectiveness.

Common Name

Shatavari, also known as Wild Asparagus, Asparagus Root, and Indian Asparagus.

Facts

  • Shatavari is a climbing plant that grows in low forest areas throughout India, Nepal, and Sri Lanka.
  • It has been an important herb in Ayurvedic medicine for thousands of years, specifically for women's health.
  • The plant's roots are used for medicinal purposes and are rich in a variety of bioactive compounds.

Uses

  • Women's Health: Shatavari is often used to support reproductive health and hormonal balance in women.
  • Digestive Health: It may help maintain healthy digestion due to its mild laxative properties.
  • Stress Relief: Shatavari is considered an adaptogen that may help the body cope with physical and emotional stress.

Benefits

  • Reproductive Health: Shatavari Capsules may help support women's reproductive health and balance hormonal levels.
  • Digestion Support: The capsules may assist in promoting healthy digestion and overall gut health.
  • Stress Management: These capsules could offer adaptogenic properties, helping the body to resist different types of stress.

How to Use

Shatavari Capsules can be taken with water, preferably after meals. They are easy to incorporate into daily routines and travel-friendly.

Dosage

It's recommended to consult with a healthcare provider for precise dosage. Generally, one to two capsules can be taken twice daily after meals.

Precautions

People with allergies to asparagus should avoid Shatavari. Pregnant or breastfeeding women, individuals with kidney disorders, or those on medication should consult with a healthcare provider before use.

History

Shatavari has been used for centuries in Ayurvedic medicine, primarily for its benefits related to women's health and vitality.

Etymology

The name 'Shatavari' translates to 'she who possesses a hundred husbands,' highlighting its traditional use as a fertility-enhancing plant in Ayurveda.

Phytochemistry

Shatavari contains a variety of bioactive substances, including steroidal saponins, isoflavones, and polysaccharides, which contribute to its medicinal properties.

Recipe

While Shatavari Capsules don't require any preparation, here is a simple recipe for a soothing Shatavari tea if you happen to have Shatavari powder at hand:

Shatavari Tea Recipe

  • 1 teaspoon of Shatavari powder
  • 1 cup of water
  • Honey or sweetener to taste (optional)

Instructions:

  1. Bring the water to a boil in a pot.
  2. Add the Shatavari powder and simmer for about 10 minutes.
  3. Strain the tea into a cup and add honey or sweetener if desired.
  4. Enjoy your homemade Shatavari Tea!

Health Benefits

Shatavari Capsules are widely popular for their numerous health benefits. From improving digestion to boosting immunity, this herbal supplement has it all.

Women's Health

Shatavari Capsules are particularly beneficial for females' reproductive health. It is known to relieve menstrual cramps, improve lactation, and support females' overall reproductive system.

Hormone Balance

Shatavari Capsules are a natural way to balance hormones. It is known to regulate estrogen levels, reduce PMS symptoms, and support overall female health.

Ayurvedic medicine

Shatavari Capsules have been used in Ayurvedic medicine for centuries. It is believed to help balance the doshas, improve vitality, and promote overall wellness.

Digestive Health

Shatavari Capsules are known to improve digestive health by reducing inflammation, promoting healthy gut bacteria, and increasing nutrient absorption.

Immunity Boost

Shatavari Capsules are also known for their immune-boosting properties. Regular consumption can help improve immunity and protect against diseases.

Anti-inflammatory

Shatavari Capsules contain anti-inflammatory properties that help reduce inflammation in the body. It is beneficial for people suffering from arthritis, asthma, and other inflammatory conditions.

Antioxidant

Shatavari Capsules contain powerful antioxidants that help to protect the body from free radicals, which can cause diseases like cancer, heart disease, and neurological disorders.

Stress and Anxiety

Shatavari Capsules can help relieve stress and anxiety by balancing your hormones and calming your nerves. It provides a sense of relaxation and promotes good sleep.

Energy and Stamina

Shatavari Capsules can help increase energy and stamina levels by improving blood circulation and reducing oxidative stress. It is beneficial for athletes and people with high physical activity levels.

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FAQ

What are Shatavari Capsules?

Shatavari Capsules are a natural dietary supplement that contains Shatavari root extract, known for its health benefits for women, such as promoting lactation, regulating menstrual cycles, and improving fertility.

What are the benefits of Shatavari Capsules?

Shatavari Capsules can help regulate menstrual cycles, reduce PMS symptoms, improve lactation, promote fertility, boost immunity, and aid digestion.

How should I take Shatavari Capsules?

Take 1-2 capsules daily with water or milk, preferably after meals. Consult a healthcare professional before taking any dietary supplements.

Can Shatavari Capsules help with menopause symptoms?

Shatavari Capsules can help alleviate symptoms of menopause, such as hot flashes, mood swings, and vaginal dryness.

Are there any side effects of Shatavari Capsules?

Shatavari Capsules are generally safe when taken in recommended doses. However, some people may experience mild digestive issues or allergic reactions.

Can men take Shatavari Capsules?

Shatavari Capsules are beneficial for both men and women. They can help boost immunity, aid digestion, and improve overall health.

Are Shatavari Capsules safe during pregnancy?

Shatavari Capsules are generally considered safe during pregnancy and can help promote lactation and support fetal growth. However, it is advisable to consult a healthcare professional before taking any dietary supplements during pregnancy.

Can Shatavari Capsules be taken with other medications?

It is advisable to consult a healthcare professional before taking Shatavari Capsules with other medications or supplements.

How long does it take to see the benefits of Shatavari Capsules?

The time to see the benefits of Shatavari Capsules varies from person to person. It may take a few weeks to several months to see the desired results.

Are Shatavari Capsules organic?

At Nurserylive, we offer organic Shatavari Capsules made from pure Shatavari root extract without any artificial colors, flavors, or preservatives.

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