Wheat Grass Green Sprouts Leaf - Microgreen Seeds
Wheat Grass Green Sprouts Leaf microgreen seeds are a powerhouse of nutrition, packed with vitamins A, C, and E, as well as essential minerals like iron and calcium. These tiny greens are not only delicious but also offer a vibrant addition to your meals, enhancing both flavor and health benefits. Grown indoors or outdoors, they thrive in various conditions, making them a versatile choice for any gardener.
Why It's Special
Wheat Grass is renowned for its detoxifying properties and is often used in health juices and smoothies. Its high chlorophyll content promotes oxygenation in the body, making it a favorite among health enthusiasts. Additionally, it has been used for centuries in traditional medicine, showcasing its long-standing reputation as a superfood.
Special Features
These microgreen seeds are non-GMO and organically sourced, ensuring that you grow your greens without harmful chemicals. They germinate quickly, allowing you to enjoy fresh, nutrient-dense sprouts in just 7-14 days. With their rich flavor and vibrant green color, they are perfect for garnishing dishes or adding to salads.
Growing Instructions
- Soak seeds in water for 8 hours before planting.
- Spread seeds evenly on a tray filled with soil or a growing medium.
- Cover lightly with soil and mist with water.
- Place in a warm, well-lit area, avoiding direct sunlight.
- Keep soil moist but not soggy; germination occurs in 7-14 days.
Care Instructions
- Water daily to maintain moisture.
- Provide indirect sunlight for optimal growth.
- Harvest when sprouts are 4-6 inches tall, typically 7-14 days after planting.
- Store harvested wheat grass in the refrigerator for up to a week.
Uses
- Add to smoothies for a nutrient boost.
- Use as a garnish for soups and salads.
- Juice for a refreshing health drink.
- Incorporate into raw food recipes for added flavor and nutrition.
Fun Facts
- Wheat Grass has been used since ancient times, with references dating back to the Egyptians.
- It contains over 70 different minerals and is considered a complete food.
- Wheat Grass is often referred to as "liquid sunshine" due to its high chlorophyll content.
- Growing your own microgreens can significantly reduce your carbon footprint compared to store-bought options.