Fenugreek Indian Small Leaf - Microgreen Seeds

Fenugreek Indian Small Leaf - Microgreen Seeds

Discover the vibrant taste and health benefits of Fenugreek Indian Small Leaf Microgreen Seeds. These tiny powerhouses are packed with nutrients, offering a rich source of vitamins A, C, and K, as well as essential minerals like iron and magnesium. Known for their slightly bitter yet aromatic flavor, these microgreens are perfect for enhancing salads, sandwiches, and various dishes.

Fenugreek has a long history in traditional medicine, dating back to ancient Egypt and India, where it was revered for its medicinal properties. Cultivating these microgreens not only adds a unique flavor to your meals but also contributes to a sustainable lifestyle, as they require minimal space and resources to grow.

Why It's Special

Fenugreek Indian Small Leaf Microgreens are unique due to their high concentration of phytonutrients and antioxidants, which can help combat oxidative stress and inflammation. They are also known to aid digestion and support metabolic health, making them a valuable addition to any diet.

Special Features

• Rich in vitamins and minerals, promoting overall health.
• Fast-growing microgreens, ready to harvest in just 7-14 days.
• Versatile culinary uses, enhancing flavor and nutrition in various dishes.

Growing Instructions

• Soak seeds in water for 4-6 hours before planting.
• Use a shallow tray filled with potting soil or a seed-starting mix.
• Sprinkle seeds evenly and cover lightly with soil.
• Water gently and place in a warm, well-lit area.
• Keep soil moist but not soggy; mist daily if needed.

Care Instructions

• Provide indirect sunlight or fluorescent light for 12-16 hours a day.
• Maintain a temperature of 65-75°F (18-24°C) for optimal growth.
• Harvest when seedlings are 2-3 inches tall, using scissors to cut just above the soil line.

Uses

• Add to salads, sandwiches, and wraps for a nutritional boost.
• Use as a garnish for soups and main dishes.
• Blend into smoothies for added flavor and health benefits.

Fun Facts

• Fenugreek has been used for over 3,000 years in traditional medicine.
• It is known to help regulate blood sugar levels and improve digestion.
• Fenugreek microgreens can absorb carbon dioxide and release oxygen, contributing positively to the environment.