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Description
Triphala churn is an Ayurvedic herbal supplement that is derived from three fruits commonly found in India à ¢Ã¢â€š ¬Ã¢â‚¬Å“ haritaki, bibhitaki, and amla. These three fruits are combined in equal parts to create a potent blend that is known for its numerous health benefits.The haritaki fruit is known for its digestive properties, bibhitaki is known for its detoxifying properties, and amla is known for its antioxidant properties. Combining these three fruits together creates a powerful formula that is beneficial for a wide range of health issues.Triphala churn is commonly used to support digestive health, by improving gut motility, preventing constipation, and reducing inflammation and irritation in the digestive tract. Additionally, it is known to support healthy liver function, improve respiratory health, and enhance immunity.This supplement can be taken in the form of capsules or powder form, which can be mixed with water, milk, or other liquids. It is recommended to try mixing with honey, ghee, or coconut oil to enhance its benefits.Overall, Triphala churn is a versatile herbal supplement with a wide range of health benefits, making it a great addition to any healthcare routine.
