Grow Your Own Microgreens - Group Workshop (Set of 15)
Unlock the world of sustainable gardening with our "Grow Your Own Microgreens - Group Workshop (Set of 15)." This engaging workshop is designed for groups looking to explore the benefits of microgreens, which are nutrient-dense young plants harvested just after the first true leaves appear. Perfect for schools, community centers, or friends looking to bond over gardening, this workshop provides everything you need to cultivate your own microgreens at home.
Microgreens are not only delicious but also packed with vitamins, minerals, and antioxidants. They can contain up to 40 times more nutrients than their mature counterparts, making them a powerhouse addition to any diet. This workshop emphasizes sustainable practices, allowing participants to contribute positively to the environment while enjoying the fruits of their labor.
What makes this workshop special is its hands-on approach, where participants will learn about various microgreen varieties, their health benefits, and how to grow them in small spaces. Each set includes all necessary materials, making it easy for anyone to get started, regardless of their gardening experience.
Special Features:
- Comprehensive guide on microgreens, including health benefits and culinary uses.
- All materials provided for a seamless growing experience.
- Expert-led instruction to ensure successful growth and care.
Growing Instructions:
- Choose a variety of microgreens (e.g., radish, basil, or sunflower).
- Fill a shallow tray with a quality potting mix, leaving about 1 inch of space at the top.
- Sow seeds evenly across the surface, then lightly cover with soil.
- Water gently to moisten the soil without over-saturating.
- Place the tray in a warm, sunny location or under grow lights.
- Harvest microgreens when they reach 1-3 inches in height, usually within 7-21 days.
Care Instructions:
- Keep the soil consistently moist but not soggy.
- Provide adequate light for at least 12-16 hours a day.
- Rotate trays if using natural light to ensure even growth.
- Monitor for pests and remove any affected plants promptly.
Uses:
- Add microgreens to salads, sandwiches, and smoothies for a nutrient boost.
- Use as a garnish for soups and main dishes to enhance presentation.
- Incorporate into wraps and tacos for added flavor and texture.
Fun Facts:
- Microgreens were first popularized in the 1980s in California.
- They can grow in just about any environment, making them perfect for urban gardening.
- Research shows that microgreens can help reduce the risk of chronic diseases due to their high antioxidant content.
Environmental Impact:
Growing microgreens at home reduces the carbon footprint associated with transporting produce. They require minimal space and resources, making them an eco-friendly choice for sustainable living. By participating in this workshop, you contribute to a greener planet while enjoying fresh, home-grown nutrition.