Collection: Wheatgrass

Wheatgrass is a type of young grass that is taken from the common wheat plant, Triticum aestivum. It is considered as a superfood because it is packed with a variety of essential nutrients, vitamins and minerals which are beneficial for overall health and wellness. It is commonly consumed as a juice or a powder supplement.

Wheatgrass is typically harvested after seven to ten days of growth when the plant has reached its nutritional peak. It is typically consumed fresh or the juice is extracted by crushing the leaves of the plant.

One of the most notable benefits of wheatgrass is its high concentration of chlorophyll which gives it a bright green color. Chlorophyll is an important antioxidant that helps to detoxify the body by removing harmful toxins and pollutants. It also acts as a natural antibacterial agent which helps to fight off infections.

Wheatgrass is also rich in vitamins and minerals such as vitamin A, vitamin C, vitamin E, iron, calcium, and potassium. These nutrients are important for maintaining healthy vision, immune system function, healthy skin and hair, and strong bones.

In addition to its many health benefits, wheatgrass is also known to help with weight loss and improving digestion. Its high fiber content aids in healthy digestion by promoting regular bowel movements. It also helps to keep you feeling full for longer which in turn reduces your overall calorie intake.

Overall, wheatgrass is an excellent addition to any healthy diet. Its numerous health benefits make it a superfood that can be used to supplement a well-rounded and balanced diet. It can be consumed in the form of juice or powder supplement, and is a great choice for anyone looking to improve their overall health and wellbeing.