Collection: Shatavari

Shatavari is a traditional Ayurvedic herb that is known for its ability to support and promote women’s health. The botanical name of Shatavari is Asparagus racemosus, which literally means “having a hundred roots.”

This herb is native to India and is grown in the wild as well as in gardens. The root of Shatavari is used in traditional medicine and is considered a rejuvenating herb that supports the female reproductive system, digestive system, and immune system.

Shatavari is rich in phytoestrogens, which are plant-derived compounds that are structurally similar to the hormone estrogen. These compounds help to balance and regulate hormonal levels in women, especially during menopause, and can help reduce symptoms such as hot flashes, mood swings, and night sweats.

In addition, Shatavari is also believed to have anti-inflammatory, anti-diabetic, and anti-cancer properties. It is also known to boost immunity and has been traditionally used as a tonic for the respiratory system.

Shatavari is available in various forms, including capsules, powder, and liquid extracts. It is generally safe for most people, although pregnant and breastfeeding women should avoid its use. It is also important to consult with a healthcare practitioner before using Shatavari to ensure it is safe for your individual needs.

Overall, Shatavari is an excellent herb that can support women’s health in a variety of ways. It has been used for centuries in traditional medicine and continues to be valued today for its many beneficial properties.