Product for Green Vegetables
About Green Vegetables
Anyone who has even a little bit of knowledge on nutrition knows that vegetables, and in particular green ones are crucial to a healthy lifestyle. They are the some of best foods you can eat, if you are looking to improve your overall health.
Green vegetables are nature’s multivitamin and are packed with antioxidants and nutrients such as vitamins A, C & K, calcium, potassium and iron, to name a few.
Leaf vegetables, also called leafy greens, salad greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Although they come from a very wide variety of plants, most share a great deal with other leaf vegetables in nutrition and cooking methods.