Houseplants are ideal housewarming gifts because they have the ability to transform even the smallest new living area into a welcoming home and create an aura of cheerfulness. Indoor plants come in a huge variety of shapes and sizes, each with its own set of benefits and a different aesthetic.
Here are our favorite picks
Snake plant is a low-maintenance plant that requires little water. It's known for its pointy, irregularly shaped leaves. As a result, the name comes from the mother-in-tongue. law's Snake plants not only purify the air, but they also brighten up any room in the house. They make a perfect housewarming gift due to their characteristic of symbolizing luck and improving vastu .
The peace lily is another graceful-looking plant with lovely flowers that isn't too difficult to care for. This plant is noted for bringing a sense of calm and freshness, as its name suggests. Peace Lilies offer stunning delicate white blossoms and a variety of lustrous leaves.
The fact that they purify the air just adds to the reasons why a Peace Lily is an excellent welcoming present. With its profusion of thick, glossy foliage, this plant promises to turn a new house into a home.
Housewarming gifts can never go wrong with Jade Plants. They're also known as the lucky plant or the money tree, and they're said to bring luck into a home.
They're also succulents, which are gorgeous, hardy, and nearly impossible to kill. As a result, while selling jade plants as houseplants, you don't have to be concerned about the plants dying.
They are true survivors who can live for an extended period of time with little or no care. They only require infrequent watering, thus neglect is beneficial to them. It is not necessary to fertilise this plant, however it is pleasant to wash the dust off the leaves now and then.
The money plant is thought to attract riches and fight off negative energy, according to common belief. Because it is practically hard to destroy a money plant, it is known as devil's ivy.
This is due to the fact that it can thrive even when maintained in the dark. Its elegant heart-shaped leaves add to the house's attractiveness. It's also one of the most frequent lucky plants around the house. Thus, the finest gift to show your feelings of concern and love to someone close to you is a money plant.
Lucky bamboo is commonly presented as a good luck gift since it represents a healthy and prosperous life. This plant is low-maintenance, grows in both soil and water, and prefers indirect light. It is also a very lovely plant that many people choose to add more elegance to their home's décor.
Bamboo plants are also among the most widely given plants, both as a fortunate plant and for their aesthetic look in the home, making them an ideal housewarming present.
The Aglaonema Lipstick plant really does have a vibrantly coloured leaves that will brighten any mood or environment. This lovely plant can survive for weeks without water and prefers to be in indirect sunshine.
The Aglaonema plant is the best kind of housewarming present since it provides oxygen to the atmosphere, removes dangerous toxins, enhances the beauty of any room, and helps to relieve tension for your loved ones. The Aglaonema barely grows to a height of 2 feet, making it an excellent housewarming gift.
Bonsais, which are miniature versions of actual trees, promise to be a lovely addition to any home. This cleverly and skillfully cultivated miniature tree promises to raise the home's grandeur level. They also represent luck, peace, harmony, and happiness in Japanese culture, making them great housewarming gifts. They can live for many years with a little care and attention.
Over the holy Basil plant, send someone your auspicious and heartfelt wishes for their new home (Tulsi). Growing tulsi near a home is said to be lucky for the owner, and getting this plant as a housewarming present will make the receiver very happy. Tulanaa naasti athaiva tulsi” means that the tulsi is unrivalled in its virtues. It has spiritual as well as health implications.
Tulsi's health advantages have been recognised since ancient times. It has a variety of helpful effects in the body, including keeping you and your loved ones safe and healthy.
So what are you picking for the next housewarming party, you are going to ?
]]>Moringa or “The Miracle Tree” has been making a name for itself lately, and for good reason. Moringa is a plant that is native to India, Pakistan and Bangladesh and has been used in India for thousands of years. It’s leaves are shaped like a pea pod and the trees grow up to 10 meters high.
The moringa tree can produce up to 300 pods in a year, which can be harvested and eaten raw, cooked or dried. Superfood Moringa also contains high levels of calcium, iron, magnesium and vitamins A, C and K1 which are all essential part of a healthy diet.
Here let’s dig deeper into to this must have green superfood.
What is the traditional use of moringa?
The leaves are commonly consumed raw, boiled, steamed, or roasted in various cultures. They're also used to make tea, which has been used for centuries to prevent disease and promote good health.
Traditional medicinal practitioners in Ghana use these leaves or powder to treat skin irritations, anaemia, headaches, blood pressure, inflammation, erectile dysfunction, diarrhoea, and fever. It's also added to people's diets to deal with malnutrition.
The powdered version is the most popular due to its ease of use, and it is made by drying and grinding the leaves to maintain their quality. Its high zeatin levels prevent chlorophyll in the leaves from degrading and losing its therapeutic properties, as well as making it more durable for transit and storage.
What are the Benefits Of Moringa !
So, for those who don't enjoy science, here is the bottom line: If you want to complement your diet with a variety of vitamins, minerals and trace elements without relying on synthetic supplements, Moringa is the way to go.
Precisely because of its anti-ulcer, antioxidant, antihypertensive, and analgesic characteristics that have been lauded in a number of study reviews including one from Texas Trusted Source and another from Pakistan Trusted Source.
Can Help Your Liver and Heart !
There are several components of these leaves that have been found to have protective effects on various organ systems including the heart, liver, lungs, kidneys and testes in men. A cup of moringa leaves is a good source of vitamins A and C, as well as protein.
There are several vitamins and minerals in moringa such as vitamin A and vitamin C as well as potassium, More than 90 nutrients are found in it as well, including ascorbic acid, flavonoids, and phenolic compounds, as well as 36 anti-inflammatory chemicals (isothiocyanate and phenolic derivatives), all of which can assist to improve liver function.
Moringa Can also improve your vision, blood sugar and immunity !
More vitamin C than oranges, more magnesium than eggs, more vitamin B3 than peanuts, more vitamin B2 than bananas, more potassium than bananas, and more vitamin A than carrots are all found in the leaves. As a result, moringa can help with everything from vision and immunity to bone health and skin vibrancy.
Moringa's potential to stabilise blood sugar and insulin levels, as well as alleviate symptoms and other medical issues connected with diabetes, has been demonstrated to assist patients.
A boon for breastfeeding mothers !
The powdered form of moringa (rather than the root or seed) is supposed to aid in the production of breast milk in women who are pregnant or breastfeeding, although this hasn't established thoroughly Your body may produce more breast milk with the help of three plant sterols found in this product.
It also has access to all of the plant's amino acids including histidine which can assist with growth and development.
Moringa Can Assist You In Reducing Inflammation
The body's natural response to illness or injury is inflammation.
It's a necessary defence mechanism, but if it persists for a long time, it could be dangerous to your health. Anti-inflammatory qualities can be found in most entire fruits, vegetables, herbs, and spices.
The amount and type of anti-inflammatory chemicals they contain, however, determines how effective they are. Isothiocyanates are the key anti-inflammatory substances found in moringa leaves, pods, and seeds, according to scientists, and can help reduce inflammation in the body.
Moringa can be used in a variety of ways in your regular diet. Here are Few simples ones !
1. Add it to your water and mix well.
It works with either hot or cold water, though warm water mixed with a little lemon and honey could be the simplest to drink.
Various businesses sell moringa-based or moringa-infused teas, such as Traditional Medicinals' Organic Moringa with Spearmint and Sage, if you want a more complex flavour.
3. It's a great addition to smoothies.
Sure, adaptogens, protein powder, and who knows what else are probably already in your smoothie, but moringa—in powder or whole-leaf form—is definitely worth the extra assembly-line step, given the nutritional punch it carries. It's especially good in green smoothies with pineapple, mint, and lime, like this one.
Any liquid recipe, including bloating-busting asparagus, hormone-balancing miso, and immunity-boosting squash and chickpea soups, can be dusted or added with moringa powder or leaves.
It's a versatile ingredient that may be baked into a variety of dishes.
Moringa powder can be used in almost any baked good, however some recipes will appear better than others because it makes the food green. Chocolate brownies or muffins, zucchini bread and anything with mint, are all great places to start.
5. Use it as a salad dressing after shaking it up.
Moringa may be easily included into store-bought or homemade salad dressings, demonstrating how easy it is to become green.
These are just templates. When you start digging about Moringa, the world id your oyster. Find out some recipes. and get going. Do share your recipe pictures with us on social media.
When we say "new," we really mean it. The introduction of indoor plants is the key to creating a basic and pleasant interior design. These little plants have the ability to change the atmosphere in an instant. Plants can be used to decorate your home in a variety of ways. As they go about their daily growing, these house plants can change the face of the house and provide a lot to your home sweet home: beauty, calm, and fresh air.
You can get your desired houseplant decor on a budget by following the inspiring and simple ways. Keep reading these Plant Decor Ideas to know more.
When you want to have an indoor houseplant at home, the first step is to look for and learn about different types of indoor houseplants. This method might benefit you in properly planting and developing your houseplant. This is due to the fact that each houseplant has its own unique characteristics.
Do not assume that all houseplants are the same. You should be aware of the houseplant's size, temperature, and benefits and drawbacks. Have you discovered your favourite indoor plant? You can save a lot of money and time by conducting thorough research.
Before you place your houseplants, make sure you find and settle on the optimum location. This is due to the fact that every houseplant need adequate sunshine to thrive. The houseplant can be placed on your room's work desk or in the corner of your bedroom.
When you zero down your ideal location, it gives you more idea about kind of plants you can have in your home plant décor and can save you from wasting your money on houseplants that don’t go well your home specifications and aesthetic.
3.Plants should be accumulated.
Buy all kinds of planters here!
It's ridiculous, yet a single plant will appear sad unless it is spectacular and stands out due to its position. Then select the accumulation option to create volume and a very lovely curiosity cabinet appearance.
As a modest indoor garden, the goal will be to mix plants, sizes, and pots, rather than focusing on a single plant type. Don't be scared to add a bit of green to your home, and don't be afraid to construct lower layers in the Urban Jungle.
However, one of the most appealing aspects of plants is their size adaptability. They can be small enough to complement a modest workstation or open shelving, or they can be enormous enough to take up entire floor area. A floor plant might also be the perfect solution for a room with too little green nd too much empty space.
Take a look around your house to see what you can find. If you have an empty spot in your home that doesn't feel complete, you may not need to fill it with more furniture. A floor plant could be the missing piece that brings a new sense of freshness to the design while also completing the room.
This is one of the concepts and trends that we like. This adds a lot of poetry to the mix, as well as a bohemian vibe. To avoid defeat each time, use hanging, drooping plants and plants that don't require much upkeep.
You can have of variety of pots used when hanging your plants or if you want save few bucks here, you can create a lot of hanging planters on your own with old and reusable item like water bottles, coconut skin, mason jars and more.
A plant collection is a group of plants that have been brought together by a common feature or just by taste.Plant decorating is best exemplified by collections of plants and other complementary design pieces. Low-maintenance plants such as cactus and succulents can be chosen even if we have numerous plants to care for.
Plant packs are usually cheap and can save your money when you are on a tight budget.
7. Propagation stations if you can’t buy new plants
Perhaps not your regular low-maintenance, but thanks to all the little glass bottles, it's certainly attractive, rewarding and highly curious and amusing for the youngsters! This is a low budget plant décor particularly interesting when you don’t have money to buy more plants.
You can take some cuttings from your old plants or borrow some from your neighbours, family and friends and can set up a beautiful plant propagation station that will serve as a décor piece too.
Plant propagation is actually a fun project to do with the kids too. To propagate, you must have the correct sort of plant, as some are much easier and faster to multiply than others!
Your ideal houseplant décor dream will come true if you follow apply few of the above tipsNow is the time to start planting and setting your own houseplant décor. Good luck with your planting and decorating !
Let us walk through an ultimate guide to growing your own organic Vegetable Garden.
1. Where should you start kitchen gardening?
Gardening requires space, but do not get disheartened! The space in your balcony would suffice your desire. Yes, you can start a kitchen garden in balcony. You can manage the space by planting a kitchen garden in pots like hanging pots, wall planters, bookshelf planters, cans, buckets, baskets, drums, and traditional pots (mud pots).
You can also consider having your kitchen garden on terrace, as it would ensure sufficient sunlight and rain. The terrace would also provide enough space for growing different plants.
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The first step should be a bit of research and thinking about what you would like to plant. Details like how much time it will take them to grow and harvest and what should be the procedure to go ahead with the project would be thought upon.
There are a few crops that are easy to grow like bitter gourd, brinjal, spinach, tomato, cucumber, pumpkin, snake gourd, and wheatgrass. You can try planting these.
Soil is an essential component of gardening. You should start by testing the composition and acidity of the soil. You can do it either in an agricultural laboratory or by a personal kit.
The soil that is compatible with almost every veggie is the one with lot if compost and organic matter. Your chosen soil should not be sandy or compacted.
If the soil has the desired nutrients and humus, you do not have to experiment much with it. In case the situation is otherwise, use suitable manure and fertilizers.
Here is the nutrient rich soil mix for those who want to cut down the research and get started with their gardening jounery asap.
This step would provide nutrients like nitrogen, phosphorus, and potassium in the required amount. It depends on what type of manure you would want to use and how do you want to culture your soil with it.
Organic compost can be made of cow dung, cow urine, kitchen waste, and vermicompost, but it will need some hard work. But Nurserylive can help you half the work required to make your own compost with our home composting kit.
Home compost kit is an aerobic compost kit that converts your kitchen waste into compost. This kit is sufficient to handle waste generated by a family of 2-3 members. This easy to use compost kit allows you to turn your organic kitchen waste into fertilizer with sting-free process.
5. Choosing the right plants for your kitchen garden
Every plant has a specific season. They are adaptable to certain weather conditions, and soil. So, when you do the research, choose plants suitable as per the climate of your area. It is always better to plant native species than some invasive/foreign species of fruits and vegetables.
Some plants are easy to grow by planting seeds like apple gourd (tinda), beetroot, bitter gourd, brinjal, carrot, cabbage, cauliflower, turnip, sweet corn, peas, squash, and cucumbers. For more options and ideas, you can check out Nurserylive’s Easy to Grow Seeds category.
Group the plants that you will be harvesting, such as vegetables or herbs in beds. The best choice for this purpose is raised beds. This process of grouping leads to a reduction in weeding and wastage of water.
Grouping also helps you target compost and nutrients. It creates ample space between rows and facilitates air circulation, which repels fungal attacks.
Grouping plants also makes tending easier for a gardener. For this purpose, large rectangular planters can be used.
The most important task after planting is watering. The best time for watering the plants is the morning hours as sunlight is not harsh, and the temperature is less, so water would evaporate slower and thus, last longer. In the evening, the water would log the whole night, increasing the chances of attack by pests and insects.
You should not apply water on the newly germinated seedlings as it can hamper their growth due to added pressure.
Kitchen gardening does not require much investment and the results are amazing. It is bound to give you abundant joy.
Have you been thinking of kitchen gardening for a while? Time is now. If you dream of walking in a garden which is healthy and organic; do not waste your time thinking. Begin your gardening journey right away!
Get your favourite vegetable seeds that you wanted to grow from Nurserylive and start gardening today!
This superfood is microgreens. Yes, these tiny plants are a package of nutrients, minerals, and antioxidants.
Some researches also show that the nutritional value of microgreens is 4-40 times than their grown-up variants and hence you can find them to be recommended by almost all dietitians these days.
As one of the fastest-growing food crops, microgreens are a dream come true for a lazy gardener as they will be ready to harvest within 10- 15 days.
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Generally grown microgreens include mustard, fenugreek, coriander, fennel, and basil seeds, Radish, Lettuce, dried peas, mung beans, and sunflower seeds can be easily sown to grow as microgreens.
Growing trays or bags, growing medium, healthy seeds, spray bottle. If you feel like skipping the hassle of finding these, we recommend giving these essentials at nurserylive a try. You can buy the kit on- view details here.
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We hope you are equipped with the techniques you were looking to grown your own microgreens. If you still have questions lingering in your mind, then you can also book a video consultation call with NurseryLive gardening experts to have more detailed advice on your gardening queries.
We are talking about microgreens that are readily available for you to add the punch of nutrition and flavour to your daily meal.
No matter what taste you are looking for, there is a microgreen that you can add zing to a recipe. These baby plants are super versatile food and with them you can prepare fresh dishes with great taste.
There is no doubting the fact that we have plenty of things available at one click, some professing to be a blend of nutrition, some vowing to be a pack of organic eatables. But do they really resonate with our expectations and listed interests?
Microgreens taste somewhat more intense version of their full-sized vegetable forms. Most of them are sweet, nutty, sour, earthy, bitter, and spicy.
These are mostly found in vibrant colors of red, yellow, purple, green. Here are some dishes delicious enough to try any time of day!
4. Microgreens Salad with Roasted Chickpeas:
5. Strawberry Microgreens Salad:
8. Tomato Avocado Toast with Pea Shoots:
9. Pizza with microgreens toppings:
10. Mushroom Omelet with Chives:
11. Pasta With Arugula Microgreens:
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So now since you have some cool recipe ideas, it's time to google and fish out the different version of recipes and let your inner chef take the centre stage.
Happy Cooking, you lovely people.
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There is a pack of little nutrient-dense SUPERFOOD you should pay attention to. We are talking about microgreens, the baby versions of vegetables and herbs such as radish, beet greens, cilantro, parsley, etc.
Though these are tiny greens, they are packed with nine times more nutrients than their mature versions. These are usual greens that are harvested within two weeks of sowing, when they are full of nutrients, flavor, and freshness.
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Here is a list of amazing benefits that make these microgreens a superfood-
Harvested early in their growth cycle, they are very tenderly and flavorful stems which are a superb addition to your salad bowls, sandwiches, or even your smoothies.
What are you waiting for? Start sowing your microgreens now.
Did you know that there are many vegetables and herbs that you can grow from leftovers and scraps right on your kitchen counter?
This is a great activity to do with kids who might like to test out if there are any other plants that can also be grown this way. All you need is little water, a container, and some sunshine to grow organic fresh herbs and vegetables at home.
Onions, garlic and fresh herbs are staples in a lot of dishes, and they may be inexpensive, but when you use them on a daily basis it can add up.
Here are 14 vegetables and herbs that you can buy for once and regrow forever for free.
When the garlic starts to sprout, the little green shoots are too bitter to cook with. Rather than throwing away sprouted cloves, you can put them in a glass with a little water and grow garlic sprouts.
The sprouts have a much milder flavor than garlic cloves and are great in salads, pasta and as a garnish.
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The ends of carrots you usually chop off and throw away will grow carrot greens if you put them in a dish with a little water. Set the dish in a well-lit windowsill and you’ll have carrot tops to use as a garnish or in salads
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Put a few basil clippings with 4-inch stems in a glass of water and place it in a spot with direct sunlight. When the roots are about 2 inches long, you can plant them in pots to grow a full basil plant.
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Leeks are awesome for soups, and it turns out they’re easy to keep around because they grow in water just as easily as green onions.
Just take the base of your leeks, cover them in water, and leave them in the window with some sun for a few days.
You should start seeing them sprout right away, and within a week or so you’ll be able to trim off parts to use in recipes.
If you have a stem from a head of romaine lettuce that’s still intact, place the stump in a bowl with about ½ inch of water and put it on a windowsill. You’ll start to see new leaves in about 2 weeks, and they’ll be full-grown in 3 to 4.
Just like romaine lettuce, bok choy can be regrown by placing the root end in water in a well-lit area. In a week or two, you can transplant it to a pot with soil and grow a full new head.
Plant the discarded root end from an onion in a pot or directly in the soil outside to regrow. You can harvest it early and get fresh green onions or wait until the bulb is fully developed.
Like onions, ginger root can be planted in soil to regrow, but the process is a lot more lengthy. It can take a few months for it to sprout, and you should be able to harvest a fully grown bulb in 8 to 10 months.
Plant mushroom stalks in soil with some compost or used coffee grounds and keep them in a moist environment, preferably where it will be cool at night.
They can be tricky to grow, and within a few days, the stems will either start to sprout new heads or rot.
Taking potatoes from produce back to growing is a great way to keep more waste out of the garbage.
You can grow any variety of potato you like, it should just make sure the scrap has ‘eyes’ growing on it. With a potato that has a strong presence of eyes, you can chop it up into 2-inch square pieces.
Make sure each piece has 1 – 2 eyes. After you’ve cut your potato into pieces leave them out in room temperature for a couple of days.
Leaving the pieces out allows the cut surface area to dry out and become callous which will prevent the pieces from rotting in the ground.
Fennel has a strong enough taste that it’s pretty rare you’ll need more than just a small cutting from one.
If you’d like to keep one around all the time, it’s worth just regrowing one you have. Just take the bulb, put it in a cup, and fill it up with water so the bulb’s covered.
Stick that jar in the sun and within a few days, it’ll start sprouting up. Replace the water every couple of days and trim off a bit of fennel when you need it.
Start with a good sweet potato. If it’s sprouting, that’s a plus. Place it in a mason jar half-filled with water with room for the good sun.
Change the water periodically to avoid mold. Once the sweet potato sprouts (or keeps sprouting), wait for them to get four to five inches in length and then pull them off.
Place the sprouts in a separate jar of water until roots start popping about. From there, plant them in a pot with ten inches of soil and wait for the goods to come. Keep in mind, they don’t dig on cold weather and they take months to grow.
To regrow lemongrass, place the root ends in a glass of water, and leave it in a sunny spot. After about three weeks you should begin to see roots. Then you need to transfer them into a pot of soil.
Propagating mint couldn’t be easier and it is the perfect activity for a beginner gardener because you will achieve fast results. Once your plant has grown you will have your own fresh supply that is free from plastic and pesticides.
By putting a cutting in a glass of water instead of a pot of soil you can have fun watching the roots grow. You just need to be gentle when you plant your cutting to ensure that you don’t damage the roots.
]]>Therefore, during this period of seasonal change, it is considered that our immunity is lower than normal, and we are at a higher risk of catching viral infections.
On the other hand, the moisture in the air gives an ideal environment for bacteria and microorganisms to grow and that gets us more vulnerable. Your eating habits can play an important role in keeping you healthy from within and defending you from any monsoon illness.
Here are few easy to grow herbs that you must include in your daily food during monsoons for healthier immunity and strength.
The holy basil leaves act as natural antibiotics and known for excellent immunity boosters. 2-3 leaves of Tulsi every morning can help immensely to keep you healthy.
Coriander leaves help detoxification and have a cooling effect on the body. Using coriander in your diet can protect you against inflammatory conditions.
Consisting of one of the highest concentrations of myricetin per 100 grams, and rich in Vitamin C, A and B9, parsley works brilliantly as anti-oxidants to boost immunity.
This wonder herb helps in boosting immunity, relieving the signs of abdominal gas and bloating. Boiling few peppermint leaves in water or drinking peppermint herbal tea with a drop of honey can help to cure monsoon infections.
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From getting a good sleep to moderate exercise are some of the ways to keep build immunity, now a lot is dependent on what you eat.
Building immunity is a progressive shift, and takes time. We all know a well-balanced diet with physical exercise can help you to keep abreast of catching infections and fighting chronic diseases.
There are various peaks for a healthy diet and exercise, and over some time we tend to get sluggish following the regime. So, here are some easily available natural ingredients known to add to your food for boosting immunity.
According to WHO, more than 80% of the world’s population uses herbal medicines for primary health care, especially across Europe and South Asia.
Most of the herbs and seeds have anti-inflammatory properties, they are excellent to build up the body’s natural immunity.
Since ages, herbs and seeds are well known for their medicinal properties, with over hundreds of medicinal plants and herbs indigenous to India we are pioneer in extensively using them in traditional medicine.
Here is a list of herbs and seeds that can help improve immunity:
3-4 leaves every day can help you fight the number of infections. You can grow basil in your home and add a magnificent herb to your daily life.
Basil is rich in antioxidants, flavanol, chlorophyll, vitamins, and minerals, as well as anti-microbial, anti-fungal, and anti-bacterial properties and reduces stress and plasma glucose levels.
Adrak remains one of the essential in every Indian kitchen, from dark wali chai to delicious biryani-its spicy flavor adds up to make dishes amazing.
Ginger is known for its anti-inflammatory, antifungal, and anti-cancer properties. It's extensively used for curing colds and coughs, nausea, asthma, travel sickness, morning sickness, arthritis, gastrointestinal complaints.
Drinking ginger tea, or crushing ginger into lemon tea can help you fall into a healthy routine.
We all know the wonderful benefits of methi when it comes to hair problems. This herb is part of ancient medicine which acts as a natural antioxidant and strengthens the immune system.
Methi leaves are popular for delicious parathas, curry, and the seeds are mostly used in Indian curry tadka and tangy pickle masala. It's also very popular for artificial flavoring of maple syrup or in the production of steroids.
Widely used in smoothies and ice creams, chia seeds are popular for their amazing benefits.
Loaded with antioxidants and omega-3 fatty acids, chia seeds help reduce inflammation, which helps enhance body immunity.
Using chia seeds in sweet dishes and drinking chia seed water can help you with an excellent metabolism.
ever since our childhood garlic is used in food like tradition. Loaded with anti-oxidant properties, garlic helps in curing blood pressure and known for fighting stress.
It also helps to improve thiamine (vitamin B1) absorption in the body and prevents beriberi.
The most favorite of all the chefs, beauticians, and healthcare experts. Turmeric has excellent medicinal properties and contains a bioactive compound known as curcumin.
Popular in cooking dishes and turmeric kadha, its highly recommended for cuts, wounds, and healing faster. It acts as an anti-inflammatory agent and tremendously boosts immunity.
When it comes to natural immunity boosters or remedy, Giloy is magical. Giloy is a multifaceted herb used in Ayurvedic medicines.
It helps to remove toxins from the body, purifies the blood and fights disease-causing bacteria. Giloy contains anti-oxidant properties that improve health, boosts immunity and digestion.
Mix 15-30 ml of Giloy juice in a glass of water and consume it on an empty stomach in the morning.
Pumpkin seeds packed with zinc, iron, and vitamin E, pumpkin seeds are great for boosting the immune function and helps grow body cells. Known for their anti-fungal and anti-viral properties, pumpkin seeds are very popular in various Indian dishes and salads.
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Smell of wet soil, breezy evenings and nights adorned with mist is every old school's dream and monsoon gives us exactly that. But do you know this is the perfect time to get started with vegetable gardening?
In India, the monsoon season usually lasts for four months starting from June to September and makes for an excellent time to grow any plant.
As there is a drop in temperature, the environment and moisture aids to the growth of plants and many vegetables are suitable to grow in this weather.
So, if you are looking for a starter information about growing fresh vegetables at your home, here are a few vegetables you can pick for your monsoon ready kitchen garden.
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Tomato, Tamatar (Solanum lycopersicum), one of the most versatile vegetables, rule the entire food domain. Right from desi Indian curry to amazing Italian sauces, tomatoes can be found everywhere and hence are perfect to be grown in your home garden.
Choose from the variety of tomato seeds available on nurserylive for growing and enjoy the richness that organic tomatoes can bring to your food.
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Carrot, Gajjari (Daucus carota subsp. sativus), is a vegetable that is loved by all heatlh experts and health enthusiats. Growing gajar in monsoon season is simple as it is a year-round crop. You just have to choose the right quality seeds and basic care of your carrot crop will help you to have a fresh supply of juicy gajar from your own home garden around the year.
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Ladies finger, Okra, Bhindi (Abelmoschus esculentus) is a veggie that is a staple in almost every Indian household. Be it masala curry, or Okra chips, lady finger is enjoyed by people of every region.
Its one of the easiest vegetables to grow, needing a sunny and humid climate to grow. The start of the rainy season in India is the ideal time to plant bhindi.
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Eggplant, Brinjal (Solanum melongena) is another popular vegetable in indian and middle eastern cuisine. Native to South India, Baingan absolutely rules some authentic Indian curries. Baingan ka bharta, crisp brinjal fries are are souls of Indian culinary. It is a loved vegetable and grows well in rainy seasons.
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Radish, Mooli, Mula (Raphanus sativus) is one of the easiest vegetables to grow. Popular for its benefits in a salad and soups, it's widely grown all across India. Mooli ke parathe or the super tasty achaar, this is undoubtedly every moms preferred vegetable.
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Bean, sem phali, semi is a legume grown for its nutritious seeds. One of the longest-cultivated plants, these can be grown anywhere without much care. These are easy to cook including boiling, frying, and baking, and are used in several dishes across multiple cuisines.
Most loved way to eat beans is to stir fry them and eat them with a serving of rice.
7. Sweet Potato / Shakarkand
Sweet Potato, Shakarkand (Ipomoea batatas), sweet potatoes are best to be grown in monsoon season. These are super easy to grow in large containers or backyards. This unique vegetable is mostly boiled or baked and then used in traditional dishes such as chaats and salads.
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Beetroot, Carkkaraiva, chukandar (Beta vulgaris), is a vegetable famous for its countless benefits, it is possible to have Beetroots all year round and not just the rainy season!
They are so easy to grow that even a gardening beginner can plant them. Monsoon season can be perfect to have nutritious beetroots in your home garden.
So what are you waiting for ? Got out start prepping to enjoy monsoons and get planting your veggie garden.
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A good mix of vegetables in your diet is very important to take advantage of diverse health benefits. Grow these vegetables from seeds and get the most nutritional thrill for your daily recipes.
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This leafy green is one of the healthiest vegetables and tops the chart for its impressive nutritional value. It's proven that one cup about 30gms of raw spinach gives 56% of your daily vitamin A.
Spinach can provide our entire daily vitamin K requirement with just 7 calories. With an amazing deal of antioxidants, spinach is known to reduce chronic diseases.
Dark green leafy vegetables like spinach are identified for their high beta-carotene and lutein, the antioxidants that have been associated with a lowered risk of cancer.
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Broccoli is extensively used in healthful salads and fitness diets. Belonging to the cruciferous family of vegetables, it's rich in a sulfur-containing plant compound known as glucosinolate, a protective effect against cancer.
Broccoli is also loaded with nutrients and can protect heart-related problems.
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Carrots are a super food packed with vitamin A, giving 428% of the daily recommended value in just one cup of about 128 grams.
Just like green leafy vegetables, carrots contain beta-carotene, an antioxidant that gives carrots their vibrant orange color and helps in reduced chronic diseases. Each serving of carrots per week reduces a 5% risk of prostate cancer.
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Diverse studies have shown that garlic can regulate blood sugar as well as encourage good heart health. Garlic has a great history of use as a medicinal plant, with roots drawing back to ancient China and Egypt.
One of the compounds found in garlic is allicin, which is largely responsible for various health benefits of garlic. With tested results, garlic is found to decrease total blood cholesterol, triglycerides, and LDL cholesterol.
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Peas have a higher amount of carbs and calories and are considered a starchy vegetable. These greens are incredibly nutritious. Peas are rich in fiber, proteins and vitamins A, C and K, riboflavin, thiamin, niacin, and folate.
As these are high in fiber, peas support digestive health by improving the beneficial bacteria in your gut and helping regular bowel movements. These are considered to help reduce chronic diseases.
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Just like broccoli, brussels sprouts are a member of the cruciferous family of vegetables and carry the same health-promoting plant compounds.
Brussels sprouts also contain kaempferol, an antioxidant that may be particularly effective in preventing damage to cells.
Eating Brussels sprouts can lead to a 15 % increase in some of the specific enzymes that control detoxification, which could decrease the risk of colorectal cancer.
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Ginger is one of the most popular for a natural remedy, the roots are used as a spice in everything from vegetable dishes to desserts.
Ginger has beneficial effects on nausea, motion sickness and is best known for anti-inflammatory properties, which can help treat inflammation-related disorders like arthritis, lupus, or gout.
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Red Cabbage relates to the cruciferous family of vegetables and as a result, it brings antioxidants and health-promoting properties. One cup of raw red cabbage contains 2 grams of fiber as well as 85% of vitamin C required daily.
Anthocyanins, a group of plant compounds that contribute to its distinct color, prevent increases in blood cholesterol levels, and protect against damage to the heart and liver.
Considered as a root vegetable, sweet potatoes stand out for their sweet taste and impressive health benefits. One medium sweet potato carries 4 grams of fiber, 2 grams of protein, and a great amount of vitamin C, vitamin B6, potassium and manganese.
Beta-carotene consumption has been linked to a significant reduction in the risk of specific types of cancer, including lung and breast cancer.
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Asparagus or sparrow grass is an excellent addition to any diet. It contains plenty of selenium, vitamin K, thiamin, and riboflavin. This is generally grown in springs and widely included in dishes for several vitamins and minerals.
There are plenty of vegetables and herbs which you can grow and enjoy the richness of fresh healthy feast!!!
]]>Given their tropical and subtropical division, eggplants do require relatively high temperatures, similar to tomatoes and peppers.
They grow fastest when temperatures are between 23 and 30 degrees Celcius and very slowly during cooler weather.
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Brinjal has different varieties and is usually a beautiful dark purple color, and varied size and shapes. Eggplants usually grow and hang from the branches of a plant that can reach several feet in height. Because they need sunny soil, plants are usually bought as 6- to 8-week-old transplants started indoors about two months in advance to get it started.
Elevated gardens improved with composted fertilizer are an ideal growing place for eggplants because the soil warms easily. Brinjal plants are also excellent for containers and make beautiful ornamental borders. There are quite a few ornamental eggplant varieties available today.
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The crucial period for moisture is during fruit set and fruit development. Mulching can help to store uniform moisture, maintaining water, and reducing weeds.
Use a well-balanced compost twice during the growing season. Once when the first fruits are about the size of a quarter, using 3 measures of calcium nitrate per 10 feet of row. Again in about two to three weeks.
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Belonging to the parsley family, Dhaniya is an edible plant that can be consumed from root to stem, but its leaves mostly tend to be used extensively.
It is also the oldest spice as seeds were found in ruins dating back to 5000 B.C and some seeds were even found in the Tomb of Tutankhamen. Most have compared its taste to be a little tarty, lemon taste.
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To Grow coriander at home is an easy task and a great outdoor activity for kids. All that is needed is soil, seeds, and a little time of your day. Mostly sown from March to September, coriander is an annual plant that can be grown indoors throughout the year.
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The Flowering depends on the weather. Hot weather promotes the plant to start flowering early so when you see the flowers begin to bud. Remove them immediately to promote more leaf growth.
The flowers taste bitter so it is better to remove them accordingly. However, if you are trying to harvest seeds, wait for the flowers to properly dry out and you can then just shake the plant to remove the seeds.
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As the coriander is an herb, you can pluck leaves as necessary to make sure new leaves get the chance to grow or you can also remove the entire plant from the stem which would also allow them to grow faster.
If you are doing crop rotation, then remove the entire plant along with its roots.
Coriander leaves can be stored for almost a month, provided they are wrapped in paper and kept in a fridge with 5oC to 10oC.
You can use the leaves fresh as a garnish or as chutneys. The seeds have a distinct lemony taste and are usually crushed before being added to the recipe.
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They help remove toxins from your body. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate, and copper.
Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein, and niacin.
Cabbage or Patta Gobhi as it is called in India, is a green leafy vegetable biennial plant of the Brassica oleracea family.
It is available in shades of green, purple (red) and white (pale green). Closely related to broccoli and cauliflower, the cabbage has been highly hybridized in favor of large heads as compared to the wild cabbage which has a significantly smaller head.
The heaviest cabbage as per Guinness book of records weighed at 62.7 kilograms. The cabbage is extensively consumed all over the world, with Russia being its top consumer.
It can be eaten steamed, boiled, braised, microwaved, stuffed, pickled, fermented, stir-fried, deep-fried, and even raw.
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You can grow this enigmatic vegetable at home, as long as you provide a few specific conditions. The seeds will be available in your local nursery and can be ordered online as well.
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The cabbage should be ready to be harvested in approximately 60-80 days from seeds depending on the variety. When the heads are around 4 to 10 inches across, they are ready to be harvested and should be cut from the stem to remove the head.
Also make sure the head is firm and not loose. Remove any yellow leaves and store them immediately in shade. Do not remove the loose leaves around the head as they offer protection during storage.
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If you want additional heads form the same plant cut through the stem but leave a few outer leaves hanging, this will promote the smaller head to begin to develop (around the size of a cricket ball).
After the second cycle, remove the roots as well to prevent soil for catching any disease (overripe, mature roots attract maggots). The cabbage can be stored in refrigerators for 1-2 weeks.
So next time, when you want to have a fresh bowl of cabbage salad, look no further but your own backyard!
]]>A leafy green vegetable of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae, its leaves are mainly consumed fresh or are preserved via canning, freezing or dehydration methods.
Spinach hold around 3.5 milligrams of iron per 100gm which was miscalculated as 35 milligrams when a German chemist misplaced a decimal point. However, it doesn’t mean that spinach is not nutritious.
Spinach is an excellent source of vitamin K, vitamin A, vitamin C, and folate as well as being a good source of manganese, magnesium, iron, and vitamin B2. It is considered a healthy food and a necessary component for a healthy diet.
Palak is used in many Indian cuisine signature dishes like Palak Paneer, Palak paratha, Saag, as well as an accompanist in meat dishes like kebabs and minced cakes.
Palak seeds can be easily brought in your local nursery or from a prominent store online. Best planted in spring, Palak grows best in cool climates but tend to shrivel up and dry in hot climates.
If you are planting in late autumn, you will have a fresh harvest come spring. During the hot summer, make sure that they get a partial shade by planting tall crops like beans or corn alongside them.
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Whether you sow palak seeds directly into the ground or in containers/ planters, the soil medium you use should be rich in nitrogen. As nitrogen ensures leaf growth, you can use compost to fertilize your soil.
Palak, spinach seeds should be sown ½ inch deep and 2 inches apart to provide ample space for the leafy foliage.
Try to grow them in a single spot as transplanting them may spoil the very fragile roots. Also spinach seeds don’t store well so fresh seeds are always recommended.
Make sure the seeds are not exposed to air and lightly pat the soil above them. The soil should be light and fluffy.
You can also add mulch (Hay, Straw, Dried Leaves) to prevent weeds from sprouting up in the planting area. As mentioned before the watering should be consistent.
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You can spray the water or you can also use a steady drip method to keep the soil moist and prevent water clogging. Spinach is a small plant whose roots don’t go that deep so a large container isn’t necessary.
Palak doesn’t grow well in water clogged soil so make sure the soil is free from clumps to make it well-drained soil. They also like moderately moist soil so the watering should be consistent.
Make sure the flow isn’t as strong as that can damage the root system that is growing. Also too much water will encourage the plant to start flowering which will make it inedible.
If the weather is hot, you can use winter shades to provide cover from the hot sun and water the plants so that the soil won't dry out.
Fertilize the plants with organic nitrogen-based compost or manure to promote a good healthy growth of leaves. Make sure you thin the plants so that the leaves have ample space to grow.
Weed out the weak ones so that the nutrients don’t get wasted. Also make sure that the plants don’t start flowering (Bolting) as they are not edible and will lessen the harvest.
You can also plant radish along the Palak as radishes repel leave miners like aphids from the plants alongside them.
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Keep an eye on the plant after 40-45 days, as the Palak leaves when they fully mature become bitter to taste.
When they reach the desired height, harvest them. You can harvest the plant as a whole or you can also remove the outer leaves which will allow the inner leaves to develop and continue the cycle.
However, harvest the entire crop at the first sign of flowering or bolting as it is called in the gardening kingdom.
You can use a sharp knife to cut through the stem to harvest the leafy parts of the plant. Spinach leaves stay fresh in the refrigerator for around 10-14 days at a temperature of 5°C to 10°C.
Make sure you wash the leaves thoroughly and remove any yellow leaves before storing them.
So now next time you crave a fresh bowl of green salad, a green smoothie mug or your favorite palak paneer you know where to find it.
Your own backyard. Happy Gardening.
]]>The Apple is red, the Orange is, well orange, and vegetables are mostly different shades of green with a few exceptions.
But have you wondered why they have those colors, why is aubergine purple or why are some varieties of Bell pepper yellow.
Well, the answer is nutrients. Nutrients present in the fruit and vegetables give them their natural color. It allows us to know what is needed.
When people eat just whole white food, they miss out on the various other nutrients that their body needs. And no, multi-vitamin is not the answer to this deficiency.
To let our body, know what nutrients are we ingesting, fruits and vegetables are in color-coded schemes.
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Fruits like Apples, strawberries, Red Bell-pepper, etc. also contain anthocyanin and an additional phytonutrient called Lycopene. Lycopene help lower your risk for cancer and heart disease. Strawberries, beets, and kidney beans are good sources of folic acid.
The beans are also packed with fiber, protein, and iron. Cranberries, strawberries, raspberries, red or pink grapefruit, and red bell peppers all are loaded with vitamin C.
Red bell peppers are also an excellent source of vitamin A, which is necessary for eye and skin health.
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Compound called chlorophyll gives green fruits and vegetables this color. Some of these fruits and vegetables also contain indoles, which lower the risk for cancer also reduces problems with our vision.
Some common nutrients in many of these fruits and vegetables include vitamin A, vitamin C, vitamin K, and folate.
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Fruits and vegetables which come in hues of blue and purple like Eggplant, Blue-berries, Plums, etc. have phytonutrients known as anthocyanin.
Anthocyanin has antioxidants properties and helps lower the chances of heart disease, stroke, cancer, macular degeneration, and memory problems. Anthocyanin is also present in Red-colored fruits and vegetables.
They also contain various other vitamins and nutrients which are also beneficial to our body immune system.
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White-colored vegetables like Onions, Potatoes, Bananas, Cauliflowers, etc. have various nutrients in them. Cauliflower is a rich source of vitamin C, while Potatoes and bananas are a rich source of potassium.
Mushrooms are a rich source of riboflavin (vitamin B2) and niacin. These fruits and vegetables get their color from polyphenol compounds with antioxidant properties. Consuming more white fruits and vegetables helps reduces the chances of colorectal cancer.
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Fruits and vegetables of orange and yellow color has a compound called carotenoids in their plants. Carotenoids help improve immune function and lowers risk for heart disease, vision difficulties, and cancer.
Beta-carotene is a carotenoid which our body uses to create vitamin A. orange and yellow fruits and vegetables are a rich source of folate, potassium, Bromium, and vitamin C.
]]>It may have to do with the freshness, use of organic materials, or just a feeling of self-accomplishment.
No matter what cloud be the reason, homegrown vegetables are considerably tastier and have more benefits than store brought ones.
Homegrown vegetables are GMO-free, Genetically Modified Organisms (GMOs) or genetically engineered (GE) vegetables whose DNA has been altered in ways that cannot happen in nature or common crossbreeding.
Hence growing your own kitchen garden can help you procure chemical-free food to maintain a perfect mental and physical health in a very economical way.
Fresh vegetables are said to be the best way to improve your health according to medical experts. Consuming fresh vegetables has the added benefit that the nutrients present in the vegetables do not increase.
Their vitamin intake is at their highest possible position when you consume them. Nothing beats the flavor and nutrients packed vegetables.
There is also an additional factor of children being more interested in consuming the vegetables when they have grown or lend a hand in growing the vegetables.
Studies show that children who are fed with homegrown produce are twice more likely to eat 5 servings of fresh fruits and vegetables a day compared to children who rarely or never ate homegrown veggies.
Plus, as kids are not great fans of green leafy vegetables, this can entice them to eat the dreaded green leafy vegetables.
Gardening has been proven to reduce stress according to many scientific studies. Watching your plant grow and blossom is one of the most joyful feelings anyone can experience.
Eating your homegrown fruits and vegetables releases happy chemicals in your brain and nervous system. It will lower your stress level and ultimately reduce your stress-related wellness issues.
What you eat directly affects the structure and function of your brain and, ultimately, your mood. Hence eating chemical-free, fresh food can help tremendously for brain development and reduced diseases.
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In this day and age, when most of the work can and is done sitting in one place, there is an immense need to exercise to keep our body healthy.
Most of us who work on a salary basis, tend to spend more than 8 hours sitting in front of a computer and meeting deadlines.
This affects our eyes, skin, spine, and our entire body structure. We tend to become couch potatoes, and we build fat around our gut which affects our waistline as well as clothes and then ultimately our health.
Working in the garden can drastically reduce our weight problems and keeps us active which is very beneficial in the long run.
There is also the added benefit that working under the sun, we absorb vitamin D which is very good for our bodies and helps prevent a lot of health problems, and eating freshly grown vegetables adds to the nutritional value altogether in various ways.
Growing your food means you do not spend any money in-store brought food. The price of a packet of seeds is almost the same as buying a vegetable for a one-time use.
So with a little hard work and care, you would be able to feed yourself for months on the budget of a single onetime vegetable cost.
Growing tomatoes, chilies, herbs, onions, ginger, garlic can greatly reduce your monthly budget as these vegetables tend to be used extensively in almost every dish that is prepared.
You can also plant several exotic vegetables and garner an interest in them among your family at a fraction of the cost.
Vegetables like Broccoli, asparagus, Chinese Cabbage, etc. can be homegrown and their seed packets do not cost as much as the actual vegetable.
By growing our food, we lessen the burden on our environment. It reduces the amount of pesticides and fertilizers used, the amount of unnecessary water and air pollution, etc.
Ultimately it reduces the vast production method of using artificial fertilizers and reduces the wastage that occurs due to food stores and commercial selling. Also, Long-distance transportation of vegetables relies heavily on fossil fuels.
Growing your food would help reduce the reliance on this transportation that is harming the environment.
]]>But Nuserylive experts are here to help in your dilemma.
We all recognise that making a Seed garden at home is happiness in its way. To nurture a plant right from its seed to its full growth has a feeling of immense joy and a sense of accomplishment that cannot be described in words.
Plus the crop that grows is your fruit of hard work and success. But choosing which ones to grow is a real challnege Here are a few plants that you could grow in your vegetable garden.
Lettuce is an annual plant of the Asteraceae family. Also called crisp salad greens, it is mostly used in making sandwiches and wraps as well as salads like Caesar salad, common salad, stir-fry, etc.
Lettuce is a cool weather plant, so it is mostly sown when winter is just starting. There are various varieties of lettuce like romaine, butterhead, head, loose-leaf lettuce, etc.
It can also handle warm temperatures but suffers from summer boil in the hot temperature.
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Spinach or Palak as it is known in India, is a rich in iron plant which is considered a delicacy and is used extensively in many Indian cuisines. It is a perennial plant and is good for digestion, skin, hair, eyes, and brain health as well as it is known to have anti-cancer and anti-aging properties.
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Cucumber or kangri or khira as it is called in India, is a widely grown plant of the gourd Cucurbitaceous family. Mostly used in salads and sandwiches, it is a cool weather plant and is known to help in digestion, bowel movement and is also used as a skin conditioner and removing dark circles form the eyes.
They grow best in fertile rich in nutrients so add a lot of compost to the soil to help profligate their growth. Plant the seeds with a space of 45 cms in between and around 5-8 cms deep. Add mulch to the seeding row as the plants tend to suffer from cold weather.
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Also called chukander, it is used mostly as a side dish in the chopped, sliced, and spiced manner in the Indian cuisine. It is also well known for its numerous health benefits, including improved blood flow, lower blood pressure and increased exercise performance.
It grows best in cool weather and can be also grown successfully throughout the year provided a few conditions.
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Now since you are armed with all the neccessary information, go get growing your food in your garden. Join the healthy eating club and smash those health goals.
]]>Tomatoes are the major source of the antioxidant lycopene, which has been connected to multiple health benefits.
Growing fresh tomatoes from seeds is no harder than planting store-bought seeds. Buying good quality seeds or using fresh tomatoes from the kitchen can be two great options to introduce your kitchen garden.
Wondering what would be the expert steps to grow fresh tomatoes? well below are the steps you can follow for an endless supply of fresh tomatoes -
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Fill seed pots with a good-quality potting mixture, Note that the potting mix is not the same as potting soil. It is thinner than soil and normally contains peat moss, compost, vermiculite, perlite, and sand. It holds moisture but doesn't get soggy.
Be sure that the pots have drainage holes. Water the mix before planting.
Remove the seeds from a ripe tomato OR take the chopped slices of tomatoes or seeds. Plant 3-4 seeds in each small pot. Push each seed about 1/4 inch into the moist soil.
Keep the seed pots in the area, let it sit in a warm spot out of direct sun for about a week for germination.
Check the pots daily for sprouts. When you see little plants appear, place the pots to get about three hours of partial sun.
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Keep checking the soil every day to make sure it stays moist. If the soil feels dry, spray water on the seedling. If you overlook to water the seeds, the seedlings will die. Too much water is dangerous for the plants, so be sure the pots are draining well.
Not all the seeds will germinate, and the pattern of growth will be uneven. If two or more of the seeds sprout in one pot, remove the thinner shoots when they are about two inches tall. Allow one strong tomato plant to settle in each pot.
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When a seedling grows to 3-4 inches tall and has leaves, transfer it to a larger pot. Select a pot with sufficient drainage holes, selecting a good planter for the kitchen garden or herb garden is very important.
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Transfer the plant outside when the weather is warm. Place it in the ground or bigger pot in full sun and put a tomato cage or supporting sticks over it. This will support the fruit as the plant grows taller.
You can always grow, lantana, marigold lemon balm or some herbs like basil nearby to keep pests away from the tomato plants. Keep an eye on weeds growing and check the suitability of the soil.
So next time, you are craving freshly made pasta in delicious red sauce you should remember that growing tomatoes is not hard. Go try them now.
]]>A failure is an option that happens to every gardener and there cannot be a perfect Gardener, as even professional ones have been known to make mistakes.
The important thing is, just because you failed doesn’t make you a bad gardener, it just means you are still learning.
Gardening is a path where there are tumbles and obstacles which are both natural and man-made occurring. During such times, most experience and sometimes the Internet also helps curtail the issues.
When you start a seed garden, there are however a few mistakes everyone is known to make. Whether it would be due to lack of knowledge or inexperience, here are a few mistakes which you can take care of.
I remember the first time I started seed gardening, I was browsing online and saw these beautiful Saffron seeds which I felt would look great in my garden. The purple flower in the seed starter was enchanting to my eyes.
I ordered them and when they came, I was excited to plant them. It was my first time and I just went about doing my own thing. I took the seeds, put them in a seed-starter medium, and went about my way.
I didn’t know how much care and attention is to be given to maintain a seedling. The result was out of 15 seeds, only one managed to germinate and that too died within a week.
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So if you are starting a seed garden, start small; tomatoes, cilantro(Coriander), chilies are some of the best options to start with. You can learn and develop experience on how to take care of seedlings from day one.
One of my mistakes was when I was growing Carrots and radish. I started them indoors and about half of them managed to germinate and sprout. However, when I transferred them outside, all the seedlings died off.
After which I started directly sow them to the ground, and they would germinate with a 90% success rate and about 60-70% of them would grow to full growth.
Another mistake of mine was when I tried to plant tomatoes directly and not start them indoors. I'll skip the details and tell you the result was that my seedlings dried off. Some seeds thrive indoors and there are those which thrive outdoors.
Go on the internet, ask an expert or experienced person at your local nursery to know which is which.
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Seeds that are best for indoors are Basil, Broccoli, Brussels Sprouts, Cabbage, Cauliflower, Celery, Collards, Eggplant, Kale, Leeks, Onion, Peppers, Scallions, Shallots, Tomatillos, Tomatoes, etc. Beans, Beets, Carrots, Radish, Cucumbers, Kales, Lettuce, Peas, Pumpkin, Winter Squash, Zucchini, Summer Squash, etc. are best when sown directly to the soil.
Some like it hot, some like it not. It’s very important to plant seeds during their given time. Many can thrive during the start of spring while some like it at the beginning of frost.
There are books and materials available at the click of a button which can help you know when to plant and when not to. It’s also important to take care of the place.
Many can germinate in a warm, damp environment while some do need sunlight. Some require a certain degree of humidity while some require a particular level of coolness.
It is very important to research about the seeds you are going to plant to get a success rate in germinating.
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Standard potting soil lowers your seeds chances of germinating quite significantly. A good potting mix or seed starter is recommended to help increase your rate of success in germinating.
You should also take care to not put the seeds too deep and that will not allow the seedling to break ground and will ultimately lead to its demise. Another thing to take care is about the nutrients available.
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Seedlings like children need a certain amount of nutrients to grow healthily. Too little and the sprouting will be weak and look malnourished and too much will also affect the seedlings negatively.
You need to ensure that the seedlings stay a deep dark green as they will be the ones who thrive after they are transplanted. Healthy seedlings can fight off weeds, pests, diseases, and all of the other forces in the garden that threaten them.
Make sure there is ample space between the saplings to ensure that they can get the proper nutrients while growing. You can remove the weaker ones to ensure that the stronger ones can grow healthier.
Also, make sure that the light after sprouting is overhead and not sideways (near windows) as this will affect the growth of the saplings as to whether they would be stout and short which are a healthy look as compared to long and dainty which look like they would be Gone with the Wind.
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Always remember that it is okay to make mistakes. To err is human to forgive is divine. So learn to forgive yourself if you are unsuccessful. One of the most common mistakes we make is giving up.
During our failures, we tend to think that we are bad with this or it’s just not meant for us. You are wrong. It’s like every other hobby or talent or skill. You need practice.
So it’s okay to fail, and it’s okay to fall, just make you don’t stay on the ground. Get up and get going because trust me, one day you will be able to stand and proclaim yourself as an expert in gardening.
So take care, wash your hands, and keep gardening.
]]>This knowledge is gained from experience and Gardening experts, books as well as the internet.
By digging a bit deeper and going for a few details, you can make your vegetable garden thrive and flourish to give you a bountiful crop at the end of their cycle.
Vegetables are a necessity that is very important to be included in your diet to have a healthy mind and body as well as improve your lifestyle.
Growing vegetables ensures that the food you cook is made from fresh and organic materials.
It reduces the food expenditure and ultimately affects your savings. Here are a few vegetables that you can grow in your garden or backyard or even on your terrace or window.
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Tomato or Tamatar as it is called, is a succulent, refreshing, and favorable ingredient that is used extensively in almost every cuisine.
They are also a great source of Vitamin E and also offers B6, Folate, Magnesium, Phosphorus, and Copper along with potassium, Vitamin A, C and K. they are good for skin and hair care as they are a good anti-oxidant and also help reduce heart problems and control blood sugar.
Plant them in loamy soil with at least 6-8 hours of sun. They require a steady supply of water as well as support for thein vines.
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Apple Gourd or Tinda as it is called in India, looks like a cross between apple and pumpkin and is a year-round vegetable. It's known to help reduce diabetes, heart problems and also helps in weight loss.
It matures in 70-80 days and should be sown in a spot that receives full sun in a well-drained soil. It should be watered once a week as the vines prefer dry and warm weather.
Bitter gourd (Bitter Melon) or Karela as it is called, is a little bitter to taste and is high in phosphorus.
It is very beneficial for reducing Blood sugar, cholesterol levels, and is known for its nutritional properties. It also helps reduce weight, boost your immunity levels as well as purify the blood.
However, eating excess amounts of the vegetable can lead to adverse effects like diarrhea, vomiting, and stomach pain.
They should be sown in an organically rich, sandy soil and require at least 6 hrs. of sunlight.They also need to be watered regularly.
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Bell pepper (Capsicum) or Shimla Mirch as it is called, is a favorable vegetable that is used extensively in Indian and Chinese cuisines.
These are mostly in light or dark green with variants available as well in red and yellow colors. They are a good source of vitamins A, B, and C (the red variant contains more Vitamin A and C).
They have been known to be beneficial in developing a healthy eyesight, Heart diseases, and Immunity booster and curing Iron deficiency. Capsicum grows well in the sun and loamy soil and requires 1-2 liters of water every week.
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Okra (Lady Fingers) or Bhindi as it is called, is an entirely edible plant with its prominence in Indian Cuisines. They are mostly cooked Fried or in a sabzi with potatoes.
They are known to be rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A and are beneficial for heart and cardiovascular and blood sugar. They are also very beneficial for pregnant women and are traditionally recommended for a Healthy Baby.
They require a lot of sun and grow best in a loamy, Crumbly soil that is well-drained. They are drought tolerant and require around 1 liter of water once a week.
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Onion or Kanda as it is called is tear-inducing vegetables that are added to almost every vegetarian and non-vegetarian dish.
They can also be eaten raw in salads in the form of slices or dices. They are rich in sulfur, polyphenol, and flavonoids as well as Vitamin A, B6, C, E, sodium, potassium, iron, and dietary fiber. They are known to reduce the chances of colorectal, laryngeal, ovarian, oral, and esophageal cancers.
They also help form bone density and reduce fracture rates. Plant them in a sunny spot in soil that is rich in nitrogen, and water them regularly for a healthy crop.
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Pumpkin or Kaddu as it is called, is a healthy vegetable that is known traditionally for its various health benefits.
They are used extensively in stews, soup, and even deserts. The European ones are yellowish-orange in color while the Indian ones are greenish with minuscule white spots. They are an excellent source of Vitamin A, E, C, iron, folate, dietary fiber, and antioxidants.
Their health benefits are lowering the risk of heart disease, diabetes, and breast cancer, while fighting fatigue, boosting the immune system, maintaining optimum weight, and improving vision and digestion.
They prefer well-drained soil that is rich in potassium and phosphorus and requires a lot. They are also very thirsty and require at least a liter of water twice a week.
]]>The feeling when you have managed to make a plant thrive from seeds gives a beautiful feeling of self-satisfaction and self-fulfillment. It fuels your sense of accomplishment and helps in dealing with stress and depression.
There are certain plants like various varieties of Tomatoes, Coriander (Cilantro), etc. which are easy to grow from seeds and there are some which require additional steps to make the seed germinate. Here are a few general ways to make a seed germinate to flourish in your garden.
Before we dwell into the germination, there are a few things you should ensure to successfully germinate a seed.
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Paper Towels are made from mechanically and/or chemically processing Cellulose fibers thus making them a good option to germinate seeds from. Paper towels are no different just make sure they do not have chemical composition on them like facial tissues have.
Get up and get going because soon you will be able to stand and proclaim yourself as an expert in gardening. So take care, wash your hands, and keep gardening!!
]]>Adding flowers to your food can be a nice way to add color, flavor and a little whimsy. Some are spicy, and some herbaceous, while others are floral and fragrant. The range is surprising.
It's not uncommon to see flower petals used in salads, teas, and as a garnish for desserts, but they inspire creative uses as well roll spicy ones into handmade pasta dough, incorporate floral ones into homemade ice cream, pickled flower buds to make ersatz capers, use them to make a floral simple syrup for use in lemonade or cocktails.
I once stuffed gladiolus following a recipe for stuffed squash blossoms they were great. So many possibilities!
So. As lovely as eating flowers can be, it can also be a little deadly! Not to scare you off or anything. Follow these tips for eating flowers safely:
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Yellow fennel flowers are eye candy with a subtle licorice flavor, much like the herb itself.
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Blossoms are a lovely blue hue and taste like cucumber.
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A great flower for eating, calendula blossoms are peppery, tangy, and spicy and their vibrant golden color adds dash to any dish.
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Petals are sweet, once trimmed away from the base. The blossoms taste like their sweet, perfumed aroma.
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Small and daisy like, the flowers have a sweet flavor and are often used in tea. Ragweed sufferers may be allergic to chamomile.
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Yellow dill flowers taste much like the herb's leaves.
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Blossoms come in a variety of colors, from white to pink to lavender; the flavor is similar to the leaves but milder.
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Although gladioli are bland, they can be stuffed, or their petals removed for an interesting salad garnish.
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Famously used in hibiscus tea, the vibrant cranberry flavor is tart and can be used sparingly.
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Bland and vegetal in flavor, hollyhock blossoms make a showy, edible garnish.
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All blossoms from the allium family (leeks, chives, garlic, garlic chives) are edible and flavorful! Flavors run the gamut from delicate leek to robust garlic. Every part of these plants is edible.
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Flowers don't have much flavor best as a pretty garnish or for candying.
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These super-fragrant blooms are used in tea; you can also use them in sweet dishes, but sparingly.
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Sweet, spicy, and perfumed, the flowers are a great addition to both savory and sweet dishes.
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The flowers are surprise! minty. Their intensity varies among varieties.
One of the most popular edible flowers, nasturtium blossoms are brilliantly colored with a sweet, floral flavor bursting with a spicy pepper finish. When the flowers go to seed, the seed pod is a marvel of sweet and spicy.
You can stuff flowers, add leaves to salads, pickle buds like capers, and garnish to your heart‚ content.
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The flowers are a pretty, subtle version of the leaf.
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The petals are somewhat nondescript, but if you eat the whole flower you get more taste.
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Varying in color, radish flowers have a distinctive, peppery bite.
Remove the white, bitter base and the remaining petals have a strongly perfumed flavor perfect for floating in drinks or scattering across desserts, and for a variety of jams.
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All roses are edible, with a flavor more pronounced in darker varieties.
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Flowers taste like a milder version of the herb; nice used as a garnish on dishes that incorporate rosemary.
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Blossoms have a subtle flavor similar to the leaves.
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Blossoms from both are wonderful vehicles for stuffing, each having a slight squash flavor. Remove stamens before using them.
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Petals can be eaten, and the bud can be steamed like an artichoke.
Another famous edible flower, violets are floral, sweet and beautiful as garnishes. Use the flowers in salads and to garnish desserts and drinks.
]]>This is a vBlog series is to make it simple for you.
1. It provides us useful physical exercise when you can't go out of your homes.
2. You can engage your kids and help them to learn a few special skills.
3. Its very handy to have some veggies of your own in these times of crisis.
4. Gardening is a great stress buster and can have healing effect.
Here we have picked best videos from various video bloggers from YouTube to help you learn these simple techniques.
]]>
Some vegetables prefer limited exposure to sunlight. But it's important to know which veggie needs what.
For some vegetables, such as tomatoes, peppers, and squash, full sun is ideal. But if you do not have a garden in the best location or have a large periphery with less light, there are plenty of vegetables that will grow well without full sun.
Try growing some shade tolerant vegetables like beetroot, calabrese, kale, kohl rabi, Little Gem lettuce. Also radish, spinach and herbs - chives, mint and parsley are all shade tolerant.
How much shade?
There are three basic sunlight conditions that are used to describe the amount of sun during the prime-growing season:
Full sun areas receive direct sunshine for 6 or more hours per day between the hours of 10 am and 6 pm.
Partial shade or partial sun both refer to areas that obtain 3-6 hours of sun each day. Partial sun areas receive 3-6 hours of direct sunlight but are shaded for the rest of the day. Partially shaded spaces are moderately shaded during part of the day or receive filtered or dappled sunlight all day. Dappled sunlight is where the light is filtered through the leaves of trees.
Full shade areas receive no direct sun or reflected light during the day. An area with deep shade is not a good place for growing vegetables. All plants need some light to grow.
As a general rule, if you have a few hours of full sun but dark shade for the rest of the day, you can grow some crops, but the yields won’t be as high as if you had bright or dappled shade during the rest of the day.
Rather than choose crops that will struggle in a shaded garden, choose crops that are adapted to shade.
Arugula is among the fastest-growing leafy greens. It is one of those greens that people either love or hate, as it can have musky odor and taste. Some find its peppery bite very refreshing. Arugula tolerates some shade but also does well in full sun. It is easy to grow from seed sown directly into the garden.
As a cold season veggie, spinach quickly bolts as spring morphs into summer. However, I’ve found that by seeding spinach in my shaded veggie beds, we can harvest tender spinach all summer long.
Beets sort of break the rules for planting root vegetables in partial shade and can do surprisingly well. While the shade may impact the size of your beetroots, the plants will still produce delicious greens.
It’s nutritious, tasty, and handles a range of temperatures with ease. While it prefers full sun, it’s perfectly capable of leafing out in partial shade. This plant requires fertile soil with a loamy consistency.
Lettuce thrives in cool weather and does better in the shade, especially when temperatures start to rise. Full sun can increase the chances of premature bolting, so choosing a semi-shaded spot is ideal for summer lettuce.
While carrots grow quickest in full sun, they’ll do fine in partial shade — just adjust your expectations.
Plant this leafy green vegetable in fertile soil and mulch to conserve moisture. Chard will grow well in either full sun or partial shade.
Peas are one of the first spring veggies to be sown in many gardens, and they grow in full sun or partial shade.
A lesser-known cool weather green that’s an excellent addition to salads and stir-fry, mustard greens are nutrient-dense and grow just fine in partial shade.
While full sun is recommended for growing potatoes, I’ve successfully harvested tubers after a season of growing in partial shade. Grow taters in acidic, sandy soil, and ensure they receive regular watering.
Radishes are one of the fastest-growing vegetable crops. In the shade, they’ll grow a little slower, but they’ll grow all the same.
So the fact that it actually prefers cooler temperatures and some shade makes it that much more amazing. Now you have no reason not to give it a try.
Cabbage is another crop that prefers cooler temperatures. The cooler the temperature the fewer bugs you must battle.
Brussel sprouts are kind of like tiny cabbages that grow in partial shade, why not grow them.
Cauliflower is another plant that prefers cooler temperatures. I planted it in full sun one year and it practically cooked in the middle of my garden bed. So partial shade could help with the temperature needs.
The front of my home only gets morning sun, and I get a beautiful rainbow Swiss chard every time. Hopefully, you’ll have the same results.
Celery is a difficult crop to grow but it is a plant that loves cool weather. So it should be no surprise that it prefers partial shade as this may help keep it cooler.
You might want to give Chinese cabbage a try if you decide to create a garden bed in the partial shade this year.
Garlic is great to grow yourself. It takes a while to grow.
It has a spicier flavor so if you aren’t into spicy food, then you might not be interested. But if you do like spicy, then growing your own could be great fun.
Kohlrabi is another interesting vegetable that isn’t common to a lot of people. It has a taste that is similar to broccoli and cabbage
So if you are a fan of scallions, then you might want to consider growing leeks and seeing what you think of them.
Parsnips are related to the carrot. They kind of look like a white carrot and are often cooked with them. So if you’d like to try growing something a little different, then you might want to consider this for a partial shade crop.
They are great to go on top of potato soup and as a garnish on many other dishes. Not only do they add a good amount of flavor, but they add beautiful color to your dish as well.
Turnips are an acquired taste, but I actually like them because they offer up two dishes. If you don’t like the turnips themselves, then you will probably like the greens.
We grow asparagus in our garden as well. It takes a little time for asparagus to take off so you can begin to harvest it.
We grow ours in a partially shaded garden and it has done very well in our experience.
This is a fast-growing herb that is related to mustard and watercress. It has a great smell and a nice peppery flavor. It can be added to different foods to give off that flavor in the dish.
Lemon balm has many uses. I usually plant a lot of it for bees. They are attracted to the scent and in turn, pollinate my garden. So if you would like a bee attractant to be added to your partially shaded spaces, then this might be a good one.
Mint is great for making teas and exatacts. It is also great at driving away pests such as mosquitos. If you plant it and care for it, it does spread and can create a nice barrier of pest protection.
Parsley is one of those herbs that can be added to virtually any dish. We grow a lot of this every year because our family loves it so much. The fact that it can be grown in partial shade is just that much better.
Rosemary is a stronger herb. It packs quite the flavor punch when placed in dishes. So if you love this aromatic herb, then consider adding it to your shaded herb garden this year.
Most important of all, make the most of what sun you have. If you’re lucky enough to have a few sunny spots that get more than 6 hours of sun, try growing tomatoes or other favorites in strategically placed pots.
With a little resourcefulness, you can have fresh vegetables and herbs from spring to fall ie year-round.
]]>Whether you are gardening expert or just want to start a vegetable garden with the least amount of time and effort, here are the top almost-foolproof vegetables to grow.
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This kind of variety grows well in small spaces, however, if you want best results try to grow, you need to have a pot, which has at least 12 inches depth so that beets can grow freely.
Within such a space, you can grow up to six different plants. If you want to have more, opt the baby beets.
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There are two best types of bush varieties including “derby” and “provider” – for growing these you need a pot which has about 12 inches depth. It is important to check root depth of vegetables for better growth. If you want to grow long poles within a box, you would have to attach trellis along with the pot.
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Are you interested in growing carrots in containers? If yes, then you must start growing the varieties like:
If you actively water the pot, you are more likely to get a healthier plant. In case you wish to have longer plants, make sure you choose deeper pots.
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Cole crops include cauliflower, broccoli, and cabbage; these are the easiest vegetables to grow in containers. However, you should not plant a lot of types in a single pot otherwise, they will not be able to grow.
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If you are interested in growing cucumber in containers, then always go for cucumber gherkin varieties. You must consider the plants coming out of the edges of the pot.
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Any pot which has the capacity to hold up to 5 inches depth can be used for growing eggplant. However, without stake you would not be able to hold the plant in the pot, so use the stake carefully.
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If you are looking for the best container vegetables, then your choice would be lush greens and lettuce.
In this case, the size of the pot does not come into a count. Take some fertile soil, add the required seeds and keep the soil moist so that you can get lovely salads from the home garden.
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Have you heard about dwarf melon? These are tiny watermelon types, which are perfect to grow in small pots. In a deep pot, it would continue to grow and leave the edges with spirals. These would provide the fruit with the necessary support, so pay special attention to it.
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Particularly green onions are known to grow well in containers. You require a bag of the set and a pot, which is about 4 to 5 inches deep. Within this size, you can freely grow an onion until it is a bulb size.
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You can plant up to six plants within a 12-inch deep pot of the following baby pea variety:
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It is an ideal rule to have a big pot so that peppers grow better. You have the liberty to grow any kind of pepper within the container.
It is always fun to grow potatoes, and especially fun growing potatoes in a container. You need a pot, which has up to 12 inches and plants 3 to 4 potatoes in the pot.
Keep on giving it enough water so that the plant starts to produce; make sure all the stems are fully covered with soil. Within a few months, you can get early potatoes and later you can take out the larger ones.
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Radishes can be grown quickly and easily even if you have the smallest container. All you have to scatter are some seeds in the pot (top-level) and keep the soil moist diligently.
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Use a 5 to 7-inch deep pot so that you can grow lovely winter squash varieties – these may include:
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It is your right to have juicy and fresh tomatoes; you can certainly grow them in pots. However, you must try first a dwarf variety like, Bush Big Boy in a 5-inch deep container. The popular dwarf varieties are;
All these varieties fit perfectly in smaller size containers and pots.
Therefore, by now you must be intrigued enough to start planting vegetables in the containers. Raising a garden offers many benefits to the gardener.
It is much healthier to grow your own food as you are fully aware of what has gone into the product and know what you are eating.
]]>Given the diverse Indian terrain and climate changes that happen in India in every region, all you need is correct planning.
So, let’s take a deep look. Here we are disclosing a vegetable seeds calendar that helps you plan to grow your own summer vegetables and winter vegetables at home in India.
As we know, our country is rich in diverse plant species, home to almost every kind of topographical possible. From mountains to plains, our mother nature is the shelter of many beautiful species.
Definitely, it is difficult for us to plan this vegetable growing season chart/calendar, but we have done the best for you. With a general sowing season in respect to North India and South India, this list completes.
This gardening calendar provides a list of month by month activities for growing indoor vegetables in India.
Month | North India | South India |
---|---|---|
JANUARY | Brinjal | Lettuce,Spinach, Gourds, Melons, Radish, Carrot, Onion, Tomato,Okra,Brinjal, Bean |
FEBRUARY | Applegourd, Bittergourd, Bottle gourd, Cucumber, French Beans, Okra, Sponge, Gourd, Watermelon, Spinach | Lettuce,Spinach, Gourds, Melons, Radish, Carrot, Onion, Tomato,Okra,Brinjal, Bean |
MARCH | Applegourd, Bittergourd, Bottle gourd, Cucumber, French Beans, Okra, Sponge, Gourd, Watermelon, Spinach | Amaranthus, Coriander, Gourds, Beans, Melons, Spinach, Okra |
APRIL | Capsicum | Onion, Amaranthus, Coriander, Gourds, Okra, Tomato, Chilli |
MAY | Onion, Pepper, Brinjal | Okra, Onion, Chilli |
JUNE | All gourds, Brinjal, Cucumber, Cauliflower (Early), Okra, Onion,Sem,Tomato,Pepper | All Gourds, Solanaeceae,Almost all vegetables |
JULY | All gourds, Cucumber, Okra, Sem, Tomato | All Gourds, Solanaeceae,Almost all vegetables |
AUGUST | Carrot, Cauliflower, Radish, Tomato | Carrot, Cauliflower, Beans, Beet |
SEPTEMBER | Cabbage, Carrot, Cauliflower, Peas, Radish, Tomato, Lettuce | Cauliflower, Cucumber, Onion,Peas,Spinach |
OCTOBER | Beet, Brinjal, Cabbage, Cauliflower, Lettuce, Peas, Radish, Spinach, Turnip | Brinjal, Cabbage,Capsicum,Cucumber, Beans,Peas, Spinach, Turnip, Watermelon |
NOVEMBER | Turnip, Tomato, Radish, Pepper, Peas, Beet | Beet, Eggplant, Cabbage, Carrot, Beans, Lettuce, Melon, Okra, Turnip |
DECEMBER | Tomato | Lettuce, Pumpkin, Watermelon, Muskmelon, Ash gourd, Ridge gourd, Bitter gourd, Bottle gourd, Cucumber, Chilly, Cabbage, |
View All English Vegetable Seeds View all Herb Seeds View all Vegetable Seeds
Vegetable | Ideal F | Ideal C | Range F | Range C | Direct/ Transplant | North India | South India |
---|---|---|---|---|---|---|---|
Tinda | 77 | 25 | 68-85 | 20-30 | Direct | Feb-Mar/ Jun-Jul | Feb-Mar/ Jun-Jul |
Beet | 70 | 20 | 50-75 | 10-30 | Direct | Oct-Nov | Aug-Nov |
Bittergourd | 77 | 25 | 68-85 | 20-30 | Direct | Feb-March/ June-July | Nov-Dec/ Dec-Jan/ Jun-July |
Bottlegourd | 77 | 25 | 68-85 | 20-30 | Direct | Feb-March/ June-July | Nov-Dec/ Dec-Jan/ Jun-July |
Brinjal/ Eggplant | 85 | 30 | 70-95 | 21-35 | Transplant | Jan-Feb/ May-Jun/ Oct-Nov | Jun-Jul/ Oct-Nov/ Jan-Feb |
Cabbage | 70 | 20 | 45-70 | 10-20 | Transplant | Sep-Oct | Jun-Jul/ Oct-Nov |
Capsicum | 70 | 21 | 60-77 | 15-25 | Transplant | Nov-Jan | Jul-Aug/ Oct-Nov/ Jan-Feb |
Carrot | 80 | 25 | 45-85 | 10-30 | Direct | Aug-Sep-Oct | Aug-Nov |
Cauliflower (early) | 77 | 25 | 77-80 | 25-27 | Transplant | Mid-June | Jun-Jul/ Aug-Sep |
Cauliflower (late) | 65 | 18 | 60-70 | 16-20 | Transplant | Aug-Sep-Oct | Jun-Jul |
Cauliflower (midseason) | 58 | 15 | <60 | <16 | Transplant | Sep-Oct | Jun-Jul/ Aug-Sep |
Cucumber | 95 | 16 | 60-95 | 16-32 | Direct | Feb-March/ June-July | Jun-July/ Sep-Oct/ Dec-Jan |
Frenchbeans | 70 | 20 | 60-85 | 16-30 | Direct | Feb-March | |
Lettuce | 75 | 20 | 40-80 | 7-27 | Transplant | Sep-Oct | Oct-Dec |
Melon | 80 | 27 | 75-95 | 22-32 | Direct | Jan-Feb | Oct-Jan |
Okra | 77 | 25 | 70-95 | 20-32 | Direct | Feb-Mar/ Jun-Jul | Jan-Feb/ May-Jun/ Oct-Dec |
Onion | 75 | 22 | 50-95 | 10-32 | Transplant | May-Jun | Mar-Apr/ May-June/ Sep-Oct |
Peas | 75 | 22 | 40-75 | 10-22 | Direct | Sep-Oct, Nov | Sep-Oct, Nov |
Pepper | 85 | 30 | 65-95 | 18-32 | Transplant | Nov-Jan/ May-Jun | Jan-Feb/ May-Jun/ Oct-Nov |
Radish | 85 | 30 | 45-90 | 10-30 | Direct | Aug-Jan | (Depending |
Sembeans | 85 | 30 | 77-95 | 25-35 | Direct | Jun-Jul | Jun-Jul, Aug |
Spinach | 70 | 22 | 45-75 | 10-22 | Direct | Sep-Nov/ Feb | Sep, Oct, Nov |
Spongegourd | 70 | 22 | 70-85 | 20-30 | Direct | Feb-Mar/ Jun-Jul | Feb-Mar/ Jun-Jul/ Oct-Nov |
Tomato | 85 | 30 | 70-95 | 20-30 | Transplant | Jun-Aug/ Nov-Dec | Jan-Feb/ Jun-Jul/ Oct-Nov |
Turnip | 85 | 30 | 60-105 | 15-35 | Direct | Oct-Nov | Oct-Nov |
Watermelon | 95 | 30 | 70-95 | 20-30 | Direct | Jan-Mar | Oct-Jan |
View All English Vegetable Seeds View all Herb Seeds View all Vegetable Seeds
Vegetable | Inches between plants | Depth of seed (inches) |
---|---|---|
Asparagus | 12-18 | 1-2 |
Beans, Broad | 8-10 | 1-1.5 |
Beans, Lima bush pole |
2-3 4-6 |
1-1.5 1-1.5 |
Beans, Snap or Green bush pole |
2-3 4-6 |
1-1.5 1-1.5 |
Beetroot | 2-3 | 1 |
Broccoli | 24 | 1.5 |
Brussels Sprouts | 24 | 0.25 |
Cabbage | 18-24 | 0.25 |
Carrot | 4 | 0.25 |
Cauliflower | 18-24 | 0.5 |
Celery | 8-10 | 0.25 |
Chard | 6-9 | 0.5 |
Chayote | 30 | 5-6 |
Chick pea | 6-8 | 0.5 |
Chicory | 12-18 | 0.5 |
Chinese Cabbage | 18 | 0.5 |
Collards | 12 | 0.5 |
Corn | 12 | 1-1.5 |
Cucumber | 12 | 0.5 |
Eggplant | 18-24 | 0.25 |
Endive | 9-12 | 0.25 |
Horseradish | 24 | 0.25 |
Kale | 12 | 0.5 |
Kohlrabi | 8 | 0.25 |
Leek | 6-9 | Surface sow, cover it lightly |
Lettuce | 8-12 | Surface sow, cover it lightly |
Muskmelon | 18-24 | 1 |
Mustard | 6-12 | 0.5 |
Okra | 12-18 | 0.5 |
Onion sets seeds |
2-3 1-2 |
2 0.25 |
Peas | 1-2 | 1 |
Peanut | 6-8 | 1 |
Pepper | 18-24 | 0.25 |
Potato | 12-18 | 4 |
Sweet Potato | 12-18 | 3-5 |
Pumpkin | 24-48 | 1 |
Radish | 6 | 0.5 |
Shallot | 6-8 | 0.25 |
Sorrel | 12-18 | 0.25 |
Soybean | 6 | 0.5-1 |
Spinach | 2-4 | 0.5 |
Squash, Summer | 24-36 | 1 |
Squash, Winter | 24-48 | 1 |
Tomato | 24 | 0.25 |
Watermelon | 24-72 | 1 |
We have tried to incorporate all the important vegetables and information that needs to be included. But we still recommend you having your soil and growing condition examined by a local expert for best results.
]]>They are an absolute feast to our sight, not just because of their color and flavor but for their unique nutrition-profile that help human body free from diseases and keep it healthy!
Fruits are not only delicious but healthful too. Rich in vitamins A and C, plus folate and other essential nutrients, they may help prevent heart disease and stroke, control blood pressure and cholesterol, prevent some types of cancer and guard against vision loss.
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Nutritional value (1/2 medium): 54 calories, 1.5 g fiber, source of vitamins A and E
Disease-fighting factor: Mangoes are high in the antioxidant lutein and zeaxanthin, which may help protect vision and reduce the risk of age-related macular degeneration (the leading cause of blindness in adults).
Did you know? Mangoes can be enjoyed ripe as a sweet, juicy dessert choice or unripe as a sour, crunchy addition to chutney and salads.
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Nutritional value (1 medium): 62 calories, 3 g fiber, source of vitamin C, folate and potassium
Disease-fighting factor: Oranges are a good source of folate, an important vitamin for pregnant women that can help prevent neural tube defects in their infants.
They also contain a phytochemical called hesperidin, which may lower triglycerides and blood cholesterol levels.
Did you know? The edible white part of the orange rind has nearly the same amount of vitamin C as the flesh, so eat that part too!
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Nutritional value (1/2 medium): 59 calories, 3 g fiber, source of folate, vitamins A and C
Disease-fighting factor: Papayas contain papain, an enzyme that aids digestion. Plus, their high vitamin A content aids in maintaining the health of the skin.
Did you know? The black seeds inside the papaya are edible and have a sharp, spicy flavor. Try blending them into salad dressing as a substitute for black pepper.
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Nutritional value (1 medium): 75 calories, 3 g fiber
Disease-fighting factor: Apples contain antioxidants called flavonoids, which may help lower the chance of developing diabetes and asthma. Apples are also a natural mouth freshener and clean your teeth with each crunchy bite.
Did you know? An apple's flavor and aroma comes from fragrance cells in apple skin, so for maximum flavor, don't peel your apple. Plus, the vitamins lie just beneath the skin.
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Nutritional value ( Avocado): 114 calories, 4.5 g fiber, source of vitamin E and folate
Disease-fighting factor: Avocados contain healthy monounsaturated fats that can help lower cholesterol levels when eaten instead of harmful saturated fats. For a heart-healthy boost, replace butter with avocado on your favorite sandwich.
Did you know? Babies love avocados. Their soft, creamy texture makes them easy to eat, and their high fat content helps with normal infant growth and development.
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Nutritional value (1 medium): 105 calories, 3 g fiber, source of vitamin B6, potassium and folate
Disease-fighting factor: With 422 milligrams of potassium per banana, these sweet delights have more potassium than most fruit and may help lower blood pressure levels.
Did you know? People with rubber latex allergies may also be allergic to bananas since the two come from similar trees and share a common protein.
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Nutritional value (1/2 cup/125 ml): 31 calories, 4 g fiber, rich in antioxidants
Disease-fighting factor: Blackberries get their deep purple color from the powerful antioxidant anthocyanin, which may help reduce the risk of stroke and cancer. Studies show that blackberry extract may help stop the growth of lung cancer cells.
Did you know? The ancient Greeks called blackberries "gout-berries" and used them to treat gout-related symptoms.
Fig (dried) | Buy Fig Plant Online
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Nutritional value (2 dried figs): 42 calories, 1.5 g fiber, source of potassium, calcium and iron
Disease-fighting factor: High in fiber, figs may help reduce the risk of heart disease.
Did you know? Pure figs make an excellent substitute for fat (like butter or oil) in baked goods. Simply pure 1 cup (250 ml) of dried figs with 1/4 cup (50 ml) of water, then replace half of the fat called for in the recipe with an equal amount of the fig mixture.
Grape | Buy Grape Plant Online
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Nutritional value (1/2 cup/ 125 ml): 53 calories, less than 1 g fiber, source of manganese
Disease-fighting factor: Grapes contain resveratrol, an antioxidant that may help prevent heart disease by reducing blood pressure levels and lowering the risk of blood clots. Resveratrol may also help stop the spread of breast, stomach and colon cancer cells.
Did you know? You can freeze red and green grapes and use them as colorful ice cubes in your favorite drinks. They add a special touch to sparkling water or Champagne.
Grapefruit (pink) | Buy Grape Plant Online
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Nutritional value (1/2 grapefruit): 52 calories, 2 g fiber, source of vitamin A
Disease-fighting factor: Pink grapefruit contains lycopene and flavonoids, which may help protect against some types of cancer. Grapefruit also boasts an ample supply of pectin, a soluble fiber that may help lower cholesterol levels.
Did you know? Grapefruit can heighten the effect of certain drugs, including cholesterol-lowering stains. Check with your pharmacist to see if grapefruit may interfere with any of your medications.
Kiwifruit | Buy Kiwi Seeds Online
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Nutritional value (1 large): 56 calories, 3 g fiber, source of vitamins C and E, and of magnesium and potassium
Disease-fighting factor: With more vitamin C than oranges, kiwis can help in the development and maintenance of bones, cartilage, teeth and gums. They can also help lower blood triglyceride levels (high triglycerides increase the risk of heart disease).
Did you know? Most people remove the fuzzy skin, but kiwis can actually be eaten whole ‚skin and all.
Peach | Buy Peach Seeds Online
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Nutritional value (1 medium): 58 calories, 2 g fiber, source of vitamin A
Disease-fighting factor: High in vitamin A, peaches help regulate the immune system and can help fight off infections.
Did you know? Peaches do not get any sweeter once they have been picked, so avoid buying under ripe peaches.
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Nutritional value (1 medium): 96 calories, 5 g fiber
Disease-fighting factor: Much of the fiber found in pears is soluble, which can help prevent constipation. Soluble fiber may also help reduce blood cholesterol levels and prevent heart disease.
Did you know? Unlike most other fruits, pears don't ripen well on the tree. Instead, pears are harvested when mature and are allowed to finish ripening under controlled conditions.
Pineapple | Buy Pineapple Plant online
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Nutritional value (1/2 cup/125 ml): 40 calories, 1 g fiber
Disease-fighting factor: Pineapple contains a natural enzyme called bromelain, which breaks down protein and helps aid digestion. Bromelain may also help prevent blood clots, inhibit growth of cancer cells and speed wound healing.
Did you know? Since bromelain breaks down protein, pineapple juice makes an excellent marinade and tenderizer for meat.
Pomegranate | Buy Pomegranate Plant Online
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Nutritional value (1/2 fruit): 53 calories, less than 1 g fiber, source of vitamin A and potassium
Disease-fighting factor: Pomegranates contain antioxidant tannin, which may protect the heart. Studies show that daily consumption of pomegranate juice may promote normal blood pressure levels and reduce the risk of heart attacks.
Did you know? Pomegranates contain glistening, jewel-like seeds called arils that can be pressed into juice. One medium pomegranate yields about 1/2 cup (125 ml) of juice.
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Nutritional value (3 prunes): 60 calories, 2 g fiber, source of vitamin A
Disease-fighting factor: Prunes are a source of the mineral boron, which may help prevent osteoporosis. Prunes also impart a mild laxative effect due to their high content of a natural sugar called sorbitol.
Did you know? Marketers in the United States are trying to legally rename prunes "dried plums" to appeal to a younger market.
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Nutritional value (1/2 cup/125 ml): 32 calories, 4 g fiber, source of folate and magnesium
Disease-fighting factor: Raspberries are rich in ellagic acid, an antioxidant that may help prevent cervical cancer. Promising studies in animals have led researchers to believe that raspberries may also help treat esophageal and colon cancer.
Did you know? Raspberries are so perishable that only three per cent of Canada's raspberry crop is sold fresh. The remaining berries are used to make jam, baked goods and other delicacies.
Strawberry | Buy Strawberry Plant Online
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Nutritional value (1/2 cup/125 ml): 23 calories, 1.5 g fiber, source of vitamin C
Disease-fighting factor: Strawberries are rich in several antioxidants that have
anti-inflammatory properties, including helping to prevent atherosclerosis (hardened arteries) and to suppress the progression of cancerous tumours.
Did you know? The flavor and color of strawberries is enhanced by balsamic vinegar. For a fabulous dessert, drizzle balsamic vinegar over ripe strawberries and serve with vanilla ice cream.
Tomato | Buy Tomato Seeds Online
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Nutritional value (1 medium): 22 calories, 1.5 g fiber, source of vitamin A, folate and potassium
Disease-fighting factor: Tomatoes are nature's best source of lycopene, a potent antioxidant that may help reduce cholesterol levels and protect against advanced-stage prostate cancer.
Did you know? Tomatoes cooked with a touch of oil provide more lycopene than raw tomatoes, so a rich tomato sauce made with olive oil is a healthy choice.
Watermelon | Buy Watermelon Seeds Online
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Nutritional value (1/2 cup/125 ml): 23 calories, less than 1 g fiber, source of vitamin A
Disease-fighting factor: Watermelon is 92 per cent water, making it aptly named. It's a great addition to any weight-loss diet because it is low in calories and satisfies the sweet tooth.
Did you know? Watermelon rinds and seeds are both edible. Roasted, seasoned seeds make a great snack food, and the juicy rind can be stir-fried, stewed, or pickled.
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