Gymnema Sylvestre, Bedki Cha Pala - Plant

gymnema sylvestre, bedki cha pala - plant title=
Note: The image is for reference purpose. Actual plant height will be 0.5 to 3ft.
Asclepias geminata,
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Gymnema Sylvestre is a staple herb of the Ayurvedic apothecary, traditionally used for supporting balanced blood sugar levels and dulling the palate to the taste

Common name: Asclepias geminata,
Color: yellow
Bloom time: April - May.
Height: 3 inches
Difficulty level: easy to grow

Planting & Care
Studies of gurmar are primarily from India. The focus of these studies is on certain compounds found in the herb, called gymnemic acids, which have been shown to decrease the absorption of sugar from the intestines. These compounds may also increase insulin levels in the body.

Sunlight: Full Sun

Soil: well-drained soil

Water: medium

Temprature: (300C)

Fertilizer: Apply any organic fertilizer

Care:
  • One study using 400 mg of a water-soluble fraction of gurmar leaves for 18 to 20 months found that patients with diabetes were able to decrease their dose of prescription diabetes medication due to reduction in blood sugar.
  • Five of the patients were able to discontinue use of conventional diabetic medicine entirely, and maintain their healthy blood glucose levels.

Use
Medicinal use:
  • One of the alternative medicines to both diabetes and obesity could be Gurmar plant preparation, as it known to have a good effect for curbing of diabetes by blocking sugar binding sites and hence not allowing the sugar molecules to accumulate in the body.

Culinary use:
  • leave

Ornamental use:
  • The plant is used for ornamental purpose.


Note:
for medicinal use, please consult appropriate doctor before use.

Reference:
http://www.drweil.com/vitamins-supplements-herbs/herbs/gurmar/ http://www.flowersofindia.net/catalog/slides/Thornless%20Turkey%20Berry.html
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